Description
These Turkey Sausage Egg and Cheese Breakfast Roll-Ups are the ultimate on-the-go morning meal! Soft tortillas are packed with savory turkey sausage, fluffy scrambled eggs, and melted cheese for a protein-packed breakfast you can make ahead and grab anytime. Perfect for busy mornings, meal prep, or a hearty brunch.
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Ingredients
4 large eggs
4 turkey sausage links or patties, cooked and crumbled
½ cup shredded cheddar cheese (or cheese of choice)
4 flour tortillas (8-inch size)
2 tbsp milk
1 tbsp olive oil or butter
Salt and pepper to taste
Optional Add-ins:
¼ cup diced bell peppers
2 tbsp chopped green onions
Hot sauce or salsa for serving
Instructions
Step 1: Cook the Turkey Sausage
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In a skillet over medium heat, cook turkey sausage until browned and fully cooked.
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If using links, chop or crumble into bite-sized pieces.
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Set aside.
Step 2: Scramble the Eggs
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In a bowl, whisk eggs with milk, salt, and pepper.
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Heat olive oil or butter in a skillet over medium heat.
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Pour in egg mixture and gently scramble until just set and fluffy.
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Remove from heat.
Step 3: Assemble the Roll-Ups
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Lay out tortillas on a clean surface.
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Divide scrambled eggs evenly among the tortillas.
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Add turkey sausage and a sprinkle of shredded cheese to each.
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Add any optional toppings like bell peppers or green onions.
Step 4: Roll and Toast
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Roll each tortilla tightly into a burrito shape.
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Place seam-side down in a clean, dry skillet over medium heat.
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Toast for 1–2 minutes per side until golden and the cheese is melted.
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Serve immediately or wrap for later.
Notes
Warm the Tortillas – Makes them easier to roll without tearing.
Don’t Overfill – Keeps the roll-ups from falling apart.
Seal the Ends – Tuck in the sides to help hold everything in.
Make Ahead – Store in the fridge or freezer for a quick heat-and-eat breakfast.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Cuisine: American