Taco Pasta is the ultimate mashup of two beloved comfort foods—zesty tacos and creamy pasta—combined into one easy, cheesy, flavor-packed dish. This one-pot wonder is loaded with seasoned ground beef, tender pasta, and gooey cheese, all tossed in a taco-spiced tomato sauce. Perfect for weeknights, meal prep, or a hearty family dinner, Taco Pasta is sure to become a regular on your dinner rotation.
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Why You’ll Love This Recipe
One-Pot Meal – Easy cleanup and minimal dishes.
Taco Night with a Twist – All your favorite taco flavors, but in pasta form.
Creamy & Cheesy – Melty cheese and a touch of cream bring it all together.
Kid-Friendly – Mild enough for picky eaters and customizable for spice lovers.
Perfect for Leftovers – Tastes just as good reheated the next day.
Ingredients You’ll Need
• 12 oz pasta (elbow, rotini, or penne work well)
• 1 tbsp olive oil
• 1 lb ground beef (or ground turkey or beef sausage)
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 packet (1 oz) taco seasoning (or homemade mix)
• 1 can (14.5 oz) diced tomatoes (with juice)
• 1 cup tomato sauce
• 1½ cups water or low-sodium beef broth
• ½ cup corn (fresh, canned, or frozen)
• 1 cup shredded cheddar or Mexican blend cheese
• ½ cup sour cream or Greek yogurt
• Salt & pepper to taste
• Optional: chopped fresh cilantro, green onions, jalapeños, or lime wedges for garnish
Tools You’ll Need
• Large deep skillet or Dutch oven
• Wooden spoon or spatula
• Measuring cups and spoons
• Cutting board and knife
Step-by-Step Instructions
Step 1: Cook the Beef
Heat olive oil in a large skillet over medium heat.
Add ground beef and diced onion. Cook until the beef is browned and the onion is soft, about 5–7 minutes.
Drain any excess fat if needed.
Step 2: Add Garlic & Seasoning
Stir in minced garlic and taco seasoning.
Cook for 1 minute until fragrant and the spices are well distributed.
Step 3: Add Tomatoes, Sauce & Pasta
Pour in diced tomatoes with juice, tomato sauce, and water or broth.
Add the uncooked pasta and stir to combine.
Bring to a boil, then reduce heat to a simmer.
Step 4: Simmer Until Pasta Is Tender
Cover and let the mixture simmer for 12–15 minutes, stirring occasionally, until the pasta is cooked through and most of the liquid is absorbed.
Step 5: Stir in Corn & Cheese
Once the pasta is tender, stir in the corn and shredded cheese.
Mix until the cheese is fully melted and the pasta is creamy.
Step 6: Finish with Creaminess
Remove from heat and stir in the sour cream or Greek yogurt.
Taste and adjust seasoning with salt and pepper if needed.
Step 7: Garnish & Serve
Top with fresh cilantro, green onions, or jalapeños if desired.
Serve warm with lime wedges on the side for a fresh pop of flavor.

Tips for the Best Taco Pasta
Use Short Pasta – Elbow, penne, or rotini hold the sauce perfectly.
Don’t Overcook – Keep an eye on the pasta and stir often to avoid sticking.
Customize It – Add black beans, diced bell peppers, or olives for variety.
Adjust the Heat – Use spicy taco seasoning or add hot sauce for extra kick.
Make It Creamier – Add a bit of cream cheese or more shredded cheese for extra richness.
Serving Suggestions
With Tortilla Chips – Scoop it up nacho-style for a fun twist.
Next to a Side Salad – A crisp salad with avocado and lime vinaigrette balances the richness.
Topped with Crushed Tortilla Chips – Adds crunch and extra taco flavor.
As a Baked Casserole – Transfer to a baking dish, top with cheese, and broil for 2–3 minutes until bubbly.
Family Dinner – Serve with Mexican rice or refried beans on the side for a full taco-inspired meal.
How to Store & Reheat
Storing:
Refrigerator: Store in an airtight container for up to 4 days.
Freezer: Freeze in a sealed container for up to 2 months. Thaw overnight in the fridge before reheating.
Reheating:
Stovetop: Reheat in a skillet with a splash of broth or water until warmed through.
Microwave: Heat in 1-minute intervals, stirring between, until hot.
Frequently Asked Questions
- Can I make this vegetarian?
Yes! Use black beans or plant-based meat crumbles instead of ground beef. - Can I use a different cheese?
Absolutely. Pepper Jack, mozzarella, or a cheddar blend all work well. - What if I don’t have taco seasoning?
Mix 1 tsp each of chili powder and paprika, and ½ tsp each of cumin, garlic powder, onion powder, and oregano. - Can I bake it instead of simmering?
Yes! Mix everything in a casserole dish, cover with foil, and bake at 375°F (190°C) for 25–30 minutes. Remove foil and top with cheese for the last 5 minutes. - Is this dish spicy?
It’s mild as written. To spice it up, add jalapeños, cayenne, or spicy taco seasoning.
Final Thoughts
Taco Pasta is a creamy, cheesy, family-friendly dish that’s everything you love about tacos—with the comfort of pasta. It’s fast, filling, and flexible, making it perfect for weeknight dinners or potluck parties. Plus, with only one pot, cleanup is a breeze.
Try it tonight and see why this Taco Pasta recipe is a fan favorite! Don’t forget to rate, share, and show us your delicious version.
Preparation Time: 10 minutes
Cooking Time: 25 minutes
Cuisine: Tex-Mex Fusion
Nutritional Information (Per Serving):
Calories: 420 | Protein: 22g | Carbohydrates: 38g | Fat: 20g | Fiber: 4g | Sodium: 580mg

Taco Pasta
- Total Time: 35 minutes
Description
Taco Pasta is the ultimate mashup of two beloved comfort foods—zesty tacos and creamy pasta—combined into one easy, cheesy, flavor-packed dish. This one-pot wonder is loaded with seasoned ground beef, tender pasta, and gooey cheese, all tossed in a taco-spiced tomato sauce. Perfect for weeknights, meal prep, or a hearty family dinner, Taco Pasta is sure to become a regular on your dinner rotation.
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Ingredients
• 12 oz pasta (elbow, rotini, or penne work well)
• 1 tbsp olive oil
• 1 lb ground beef (or ground turkey or beef sausage)
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 packet (1 oz) taco seasoning (or homemade mix)
• 1 can (14.5 oz) diced tomatoes (with juice)
• 1 cup tomato sauce
• 1½ cups water or low-sodium beef broth
• ½ cup corn (fresh, canned, or frozen)
• 1 cup shredded cheddar or Mexican blend cheese
• ½ cup sour cream or Greek yogurt
• Salt & pepper to taste
• Optional: chopped fresh cilantro, green onions, jalapeños, or lime wedges for garnish
Instructions
Step 1: Cook the Beef
Heat olive oil in a large skillet over medium heat.
Add ground beef and diced onion. Cook until the beef is browned and the onion is soft, about 5–7 minutes.
Drain any excess fat if needed.
Step 2: Add Garlic & Seasoning
Stir in minced garlic and taco seasoning.
Cook for 1 minute until fragrant and the spices are well distributed.
Step 3: Add Tomatoes, Sauce & Pasta
Pour in diced tomatoes with juice, tomato sauce, and water or broth.
Add the uncooked pasta and stir to combine.
Bring to a boil, then reduce heat to a simmer.
Step 4: Simmer Until Pasta Is Tender
Cover and let the mixture simmer for 12–15 minutes, stirring occasionally, until the pasta is cooked through and most of the liquid is absorbed.
Step 5: Stir in Corn & Cheese
Once the pasta is tender, stir in the corn and shredded cheese.
Mix until the cheese is fully melted and the pasta is creamy.
Step 6: Finish with Creaminess
Remove from heat and stir in the sour cream or Greek yogurt.
Taste and adjust seasoning with salt and pepper if needed.
Step 7: Garnish & Serve
Top with fresh cilantro, green onions, or jalapeños if desired.
Serve warm with lime wedges on the side for a fresh pop of flavor.
Notes
Use Short Pasta – Elbow, penne, or rotini hold the sauce perfectly.
Don’t Overcook – Keep an eye on the pasta and stir often to avoid sticking.
Customize It – Add black beans, diced bell peppers, or olives for variety.
Adjust the Heat – Use spicy taco seasoning or add hot sauce for extra kick.
Make It Creamier – Add a bit of cream cheese or more shredded cheese for extra richness.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Cuisine: Tex-Mex Fusion