Description

This Sweet and Savory Pineapple Chicken and Rice is a delicious and vibrant dish that brings together tender chicken, tropical pineapple, and a savory sauce to create the perfect balance of flavors. The sweetness from the pineapple complements the savory chicken and rice, while the added ginger, soy sauce, and garlic provide depth and richness. This easy-to-make meal is ideal for busy weeknights or when you’re craving something both comforting and refreshing.

Ingredients

Scale

2 chicken breasts, boneless and skinless, cut into bite-sized cubes
1 tablespoon olive oil
Salt and pepper, to taste
1 cup long-grain white rice (or jasmine rice)
1 cup pineapple chunks (fresh or canned, drained)
1/2 cup pineapple juice (if using canned pineapple)
1/4 cup soy sauce (or tamari for gluten-free)
2 tablespoons honey
1 tablespoon rice vinegar
1 teaspoon grated fresh ginger (or 1/2 teaspoon ground ginger)
2 cloves garlic, minced
1/4 cup green onions, chopped (for garnish)
1 tablespoon sesame seeds (optional, for garnish)

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Instructions

Step 1: Cook the Rice

Cook the rice according to the package instructions (using a rice cooker or stovetop). Set aside once cooked.

Step 2: Cook the Chicken

Heat the olive oil in a large skillet or frying pan over medium heat. Season the chicken cubes with salt and pepper.
Add the chicken to the skillet and cook for about 6-7 minutes, or until golden brown and cooked through, stirring occasionally. Remove the chicken from the skillet and set aside.

Step 3: Make the Sauce

In the same skillet, add the minced garlic and grated ginger. Cook for 1-2 minutes, or until fragrant.
Stir in the soy sauce, pineapple juice, honey, and rice vinegar. Bring the mixture to a simmer and cook for 2-3 minutes, allowing the sauce to reduce slightly.

Step 4: Add Pineapple

Add the pineapple chunks to the skillet, stirring to combine with the sauce. Cook for another 2-3 minutes until the pineapple is heated through and the sauce thickens.

Step 5: Combine Chicken and Rice

Return the cooked chicken to the skillet and stir to coat the chicken in the sauce.
Add the cooked rice to the skillet and toss everything together, ensuring the rice is evenly coated in the sweet and savory sauce.

Step 6: Garnish and Serve

Garnish with chopped green onions and sesame seeds (if using).
Serve immediately and enjoy!

Notes

Use Fresh Pineapple: Fresh pineapple gives the dish a bright, refreshing flavor, but canned pineapple works just as well. Just make sure to drain it if using canned.
Adjust the Sweetness: You can adjust the sweetness of the dish by adding more or less honey, depending on your preference.
Make It Spicy: If you like a bit of heat, add a pinch of red pepper flakes or a dash of sriracha to the sauce for a spicy kick.
Leftovers: This dish makes great leftovers and can be stored in an airtight container in the fridge for up to 2 days. Reheat it in the microwave or on the stovetop before serving.

Prep Time: 10 minutes
Cook Time: 20 minutes
Cuisine: American, Tropical