Spanish Omelette Recipe

Simple, hearty, and absolutely classic, this Spanish Omelette (Tortilla Española) is a beloved traditional dish made with just a few ingredients—potatoes, eggs, and onions—yet delivers rich, satisfying flavor. Crisp on the outside and tender inside, it’s perfect for breakfast, lunch, tapas, or a light dinner. Serve it warm, at room temperature, or even cold—it’s always delicious!

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Why You’ll Love This Recipe
Traditional & Authentic – A true taste of Spain.
Simple Ingredients – Just pantry staples, done right.
Versatile – Serve it hot, cold, as a main dish, or as tapas.
Make-Ahead Friendly – Perfect for meal prep or parties.
Naturally Gluten-Free – Easy, wholesome comfort food.

Ingredients You’ll Need

• 5 medium potatoes (about 1½ lbs), peeled and thinly sliced
• 1 medium yellow onion, thinly sliced
• 6 large eggs
• ¾ cup olive oil (for frying)
• 1 tsp salt
• ¼ tsp black pepper

Optional Add-ins:

• Fresh parsley for garnish
• Roasted red peppers for color and flavor
• Chorizo or diced ham for a heartier omelette
• Grated cheese for a creamy twist

Tools You’ll Need

• Non-stick or cast-iron skillet (8 to 10 inches)
• Mixing bowl
• Spatula
• Plate (for flipping the omelette)

Step-by-Step Instructions

Step 1: Fry the Potatoes and Onions
Heat olive oil in a skillet over medium heat.
Add the sliced potatoes and onions.
Cook gently, stirring occasionally, for 15–20 minutes, until the potatoes are tender but not browned.
Drain the potatoes and onions in a colander and set aside. Reserve about 2 tablespoons of the oil.

Step 2: Beat the Eggs
In a large bowl, beat the eggs with salt and pepper until well combined.
Add the drained potatoes and onions to the eggs and stir gently to coat everything.

Step 3: Cook the Omelette
Heat the reserved oil in the skillet over medium heat.
Pour the egg, potato, and onion mixture into the pan and spread it out evenly.
Cook for 5–7 minutes, shaking the pan occasionally, until the bottom is set but the top is still a little runny.

Step 4: Flip the Omelette
Place a large plate over the skillet and carefully flip the omelette onto the plate.
Slide the omelette back into the skillet, uncooked side down.
Cook for another 4–5 minutes, until fully set.

Step 5: Cool & Serve
Let the Spanish omelette cool slightly before slicing into wedges.
Serve warm, at room temperature, or cold.

Tips for Success
Cook Low and Slow – Gently cooking the potatoes ensures tenderness.
Flip with Confidence – Use a plate slightly larger than the skillet for easy flipping.
Rest Before Slicing – Letting it rest makes slicing cleaner and easier.
Customize Your Fillings – Keep it classic or add extras like ham, peppers, or cheese.
Use a Good Skillet – Non-stick or well-seasoned cast iron makes flipping easier.

Serving Suggestions
With Crusty Bread – Classic Spanish tapas style.
With a Simple Salad – Light and fresh side to balance the richness.
With Aioli – A garlicky dip for an extra flavor boost.
As Part of a Tapas Spread – Serve alongside olives, cured meats, and cheeses.

How to Store & Reheat

Storing:
Store in an airtight container in the fridge for up to 4 days.

Freezing:
Wrap slices tightly and freeze for up to 2 months.
Thaw overnight in the fridge before reheating.

Reheating:
Stovetop: Warm slices in a non-stick skillet over low heat.
Microwave: Heat in short bursts until warmed through.

Frequently Asked Questions

1. Can I skip the onions?
   Yes, but they add a sweet, savory flavor that’s classic in traditional tortilla española.
2. What’s the best potato to use?
   Waxy potatoes like Yukon Gold hold their shape best, but russets will give a softer texture.
3. Can I bake the Spanish omelette instead?
   You can! Pour the mixture into a greased baking dish and bake at 350°F (175°C) for about 20–25 minutes.
4. Can I make it ahead of time?
   Definitely. It tastes great at room temperature or cold.
5. Is this dish healthy?
   Yes! It’s packed with protein and healthy fats, and can be made even lighter by draining excess oil.

Final Thoughts
This Spanish Omelette (Tortilla Española) is a simple, timeless dish that brings rich flavor and hearty comfort with just a few ingredients. Whether you serve it for breakfast, lunch, or as part of a tapas night, it’s sure to impress with its classic, satisfying taste.

Make it once and you’ll want to keep it in your regular meal rotation! Don’t forget to share your Spanish omelette creations online!

Preparation Time: 15 minutes
Cooking Time: 30 minutes
Cuisine: Spanish

Nutritional Information (Per Serving – serves 6):
Calories: 250 | Protein: 8g | Carbohydrates: 20g | Fat: 16g | Fiber: 2g | Sodium: 290mg

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