Description

Start your morning with a hearty and healthy bite—these Savory Cottage Cheese Breakfast Muffins are packed with protein, loaded with flavor, and perfect for on-the-go breakfasts or meal prep. Made with cottage cheese, eggs, veggies, and just the right amount of seasoning, they’re light, fluffy, and completely customizable. Enjoy them warm or cold, as a standalone breakfast or a nutritious snack.

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Ingredients

Base Ingredients:
6 large eggs
1 cup cottage cheese (small curd works best)
½ cup shredded cheddar or mozzarella
½ tsp salt
¼ tsp black pepper
¼ tsp garlic powder
¼ tsp onion powder

Optional Add-Ins (Choose Your Favorites):
½ cup chopped spinach or kale
¼ cup diced bell peppers
¼ cup chopped green onions
¼ cup chopped mushrooms
¼ cup cooked crumbled chicken or turkey sausage
1 tbsp chopped fresh herbs (parsley, basil, or dill)

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Instructions

Step 1: Preheat the Oven

Preheat your oven to 375°F (190°C).
Grease your muffin tin or use silicone liners for easy release.

Step 2: Mix the Base

In a large bowl, whisk the eggs until well beaten.
Add the cottage cheese, shredded cheese, salt, pepper, garlic powder, and onion powder.
Stir until combined.

Step 3: Add the Veggies & Extras

Fold in any desired add-ins—spinach, peppers, sausage, mushrooms, or herbs.
Mix until everything is evenly distributed.

Step 4: Fill the Muffin Tin

Divide the mixture evenly among the 12 muffin cups.
Fill each cup about ¾ full, and stir as you go to ensure the filling is well mixed.

Step 5: Bake

Bake for 20–25 minutes, or until muffins are set and lightly golden on top.
Let cool in the pan for 5 minutes, then transfer to a wire rack.

Step 6: Serve & Enjoy

Enjoy warm with avocado, salsa, or on their own.
These muffins are great fresh or chilled straight from the fridge.

Notes

Use Small Curd Cottage Cheese – It blends better and gives a smooth texture.
Don’t Overbake – Remove from the oven as soon as they’re set to keep them tender.
Let Cool Before Storing – Prevents condensation and soggy bottoms.
Customize the Flavors – Add herbs, sundried tomatoes, or a dash of hot sauce.
Double the Batch – These freeze beautifully for future mornings.

Prep Time: 10 minutes
Cook Time: 25 minutes
Cuisine: American