Description
Indulge in the delightful flavors of fall with these moist Pumpkin Bites, featuring a crispy exterior and a soft, tender center. Perfect for gatherings or cozy afternoons, these treats combine the rich essence of pumpkin with the subtle nuttiness of almond flour. With just a few simple ingredients, you can create a wholesome snack that is sure to impress family and friends. Customize them with your favorite spices or serve alongside fresh fruit and whipped cream for an elevated experience. These Pumpkin Bites are not only delicious but also nutritious, making them a fantastic addition to your autumn celebrations.
Ingredients
Scale
- 1 cup almond flour
- 3 tablespoons pumpkin puree
- 3 tablespoons maple syrup
- 1 teaspoon pumpkin spice (optional)
- 1/2 cup unrefined sugar
Instructions
- Preheat your oven to 350°F (180°C). Prepare a mini-muffin pan by lining it with paper liners or greasing parchment paper on a baking sheet.
- In a mixing bowl, combine almond flour, pumpkin puree, maple syrup, and optional pumpkin spice until you achieve a sticky dough.
- Roll the mixture into small balls and place them on the prepared pan or baking sheet with space between each.
- Bake for 12-14 minutes until golden at the edges and dry on top.
- Allow to cool for about 5 minutes before transferring to a cooling rack.
- Prep Time: 10 minutes
- Cook Time: 14 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 95
- Sugar: 6g
- Sodium: 2mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg