No-Bake Brownie Batter Protein Bites

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No-Bake Brownie Batter Protein Bites

Desserts & Sweets

These No-Bake Brownie Batter Protein Bites are a delightful treat perfect for any occasion! With their rich, mousse-like texture and crunchy chocolate shell, they provide a satisfying sweet and salty experience. Made with AE Dairy cottage cheese, these protein-packed bites are not only delicious but also a healthier alternative to traditional sweets. Whether you need a quick snack, a post-workout boost, or a dessert for gatherings, these bites will surely impress!

Why You’ll Love This Recipe

  • High in Protein: Each bite contains almost 10 grams of protein, making it an excellent choice for muscle recovery.
  • Quick Preparation: Whip these up in just 25 minutes and enjoy them as a convenient snack throughout the week.
  • No Baking Required: These bites come together without the need for an oven, saving you time and energy.
  • Customizable Flavors: Feel free to experiment with different flavors of protein powder or add-ins like nuts and dried fruits.
  • Perfect for Meal Prep: Make a batch ahead of time; they keep well in the fridge or freezer for busy days.

Tools and Preparation

To make the No-Bake Brownie Batter Protein Bites, you’ll need some essential kitchen tools. Having the right equipment can streamline your cooking process and ensure great results.

Essential Kitchen Tools

  • Blender
  • Mixing bowls
  • Measuring cups and spoons
  • Portion scoop or measuring spoon
  • Sheet pan
  • Microwave-safe bowl

Why These Tools Matter

  • Blender: Ensures the mixture is smooth and well-combined for that perfect texture.
  • Mixing Bowls: Provide ample space to mix ingredients thoroughly without spills.
  • Portion Scoop: Helps create evenly sized bites for consistent servings.

Ingredients

These no-bake brownie bites have a mousse-like texture in a crunchy chocolate shell topped with sea salt for a sweet and salty combo! Made with AE dairy cottage cheese, these are light and fluffy with the bonus of almost 10 grams of protein each!

  • 1 cup Old fashioned oats
  • 1/4 cup Maple syrup (or honey)
  • 24 oz. AE Dairy cottage cheese
  • 1 tbsp Vanilla extract
  • 3/4 cup Peanut butter (softened)
  • 1/2 cup Protein powder (chocolate or vanilla)
  • 1/2 cup Unsweetened cocoa powder
  • 1 tbsp Coconut oil (melted)
  • 1 cup Chocolate chips (divided)
  • Flaky sea salt (optional)
No-Bake

How to Make No-Bake Brownie Batter Protein Bites

Step 1: Blend the Base

In a blender, combine the oats, maple syrup, cottage cheese, vanilla extract, and softened peanut butter. Blend until smooth.

Step 2: Mix in Cocoa and Protein Powder

Transfer the blended mixture to a large bowl. Add the protein powder and cocoa powder. Mix until fully combined. Fold in 1/4 cup of chocolate chips.

Step 3: Shape the Bites

Using a portion scoop or measuring spoon, scoop out equal amounts of the mixture—about one tablespoon each. Roll into balls and place them on a sheet pan. Freeze for 5-10 minutes until set.

Step 4: Melt Chocolate Coating

In a small mixing bowl, combine the remaining chocolate chips and coconut oil. Microwave in 30-second intervals, stirring each time until completely melted.

Step 5: Coat Each Bite

Dip each protein bite into the melted chocolate, rolling it around to coat evenly. Allow excess chocolate to drip off before placing them back on the sheet pan. If desired, sprinkle with flaky sea salt.

Step 6: Chill and Enjoy

Place the coated bites in the fridge to set completely. Enjoy your delicious No-Bake Brownie Batter Protein Bites! They can be stored in the fridge for up to one week or in the freezer for 3-4 weeks; they’re best enjoyed chilled!

How to Serve No-Bake Brownie Batter Protein Bites

These delicious no-bake brownie batter protein bites are perfect for snacking or dessert. They can be enjoyed in various ways, making them a versatile treat for any occasion.

As a Healthy Snack

  • These bites are great for a quick energy boost during the day, keeping you satisfied between meals.

With Fresh Fruit

  • Pair your protein bites with fresh fruits like strawberries or bananas for a refreshing contrast in flavor and texture.

Crumbled Over Yogurt

  • Add crumbled protein bites on top of your favorite yogurt for added crunch and sweetness to your breakfast or snack.

At Parties

  • Serve these bites at gatherings as a guilt-free dessert option that everyone will love—no baking required!

With Coffee or Tea

  • Enjoy these protein bites alongside your morning coffee or afternoon tea for the perfect sweet accomplice.

As a Post-Workout Treat

  • They make an excellent post-workout snack, providing the protein needed to help recover and refuel your body.

How to Perfect No-Bake Brownie Batter Protein Bites

Making the perfect no-bake brownie batter protein bites is easy if you follow these helpful tips.

  • Use Fresh Ingredients: Always check expiration dates on ingredients like cottage cheese and protein powder to ensure the best flavor and texture.
  • Adjust Sweetness: If you prefer sweeter bites, feel free to add more maple syrup or honey according to your taste preferences.
  • Experiment with Add-ins: Consider adding nuts, seeds, or dried fruits for extra crunch and nutrition; they can enhance both flavor and texture.
  • Chill Thoroughly: Allow the bites to chill in the fridge longer than recommended if they’re not firm enough after freezing; this helps them hold their shape better.
  • Store Properly: Keep the bites in an airtight container in the fridge for optimal freshness. You can also freeze them for later enjoyment!
  • Customize Your Coating: Try using different types of chocolate chips (like dark or white chocolate) to vary the flavor profile of your protein bites.
No-Bake

Best Side Dishes for No-Bake Brownie Batter Protein Bites

Pairing these delightful brownie batter protein bites with some complementary side dishes can elevate your snacking experience. Here are some tasty options:

  1. Fresh Berries: A mix of strawberries, blueberries, and raspberries adds a burst of freshness that balances out the rich flavors of the bites.
  2. Nut Butter Dip: Serve with a side of almond or peanut butter for dipping; it creates a creamy contrast that enhances every bite.
  3. Granola Mix: A crunchy granola mix can provide additional texture and flavors, perfect for those who enjoy variety in their snacks.
  4. Cheese Platter: Include some soft cheese like goat cheese or cream cheese; it offers a savory balance against the sweetness of the protein bites.
  5. Veggie Sticks: Crisp cucumber, carrot, or celery sticks add a refreshing crunch that pairs surprisingly well with sweet treats.
  6. Coconut Yogurt: Dairy-free coconut yogurt complements the chocolatey flavor while adding creaminess and probiotics for gut health.
  7. Dark Chocolate Squares: For those who love chocolate, pairing with high-quality dark chocolate squares makes every bite indulgent yet satisfying.

Common Mistakes to Avoid

When making No-Bake Brownie Batter Protein Bites, it’s easy to overlook some key steps. Here are some common pitfalls and how to steer clear of them.

  • Bold Measurement Errors: Using incorrect measurements can ruin the texture. Always use a dry measuring cup for oats and a liquid measuring cup for syrup.
  • Bold Skipping the Freezing Step: Freezing is crucial for setting the bites. Don’t skip this step; refrigerate for at least 5-10 minutes before dipping in chocolate.
  • Bold Overmixing Ingredients: Overmixing can lead to dense bites. Mix until just combined for that light and fluffy texture.
  • Bold Ignoring Chocolate Melting Tips: Melting chocolate too quickly can cause it to seize. Use short intervals in the microwave and stir frequently for the best results.
  • Bold Forgetting Toppings: Toppings like sea salt enhance flavor. Don’t forget to sprinkle them on right after coating with chocolate!

Refrigerator Storage

  • Store in an airtight container.
  • Keep in the fridge for up to one week.

Freezing No-Bake Brownie Batter Protein Bites

  • Place in a freezer-safe container or bag.
  • They can be frozen for 3-4 weeks.

Reheating No-Bake Brownie Batter Protein Bites

  • Oven: Preheat to 350°F, then warm bites on a baking sheet for about 5-10 minutes.
  • Microwave: Place bites on a microwave-safe plate and heat in 10-second intervals until warmed through.
  • Stovetop: Use a skillet over low heat, flipping occasionally until warmed evenly.
No-Bake

Frequently Asked Questions

What are No-Bake Brownie Batter Protein Bites?

No-Bake Brownie Batter Protein Bites are energy-packed snacks made without baking. They are soft, chewy, and full of protein, perfect for a quick treat.

How do I customize my No-Bake Brownie Batter Protein Bites?

You can add nuts, seeds, or dried fruits based on your preference. Experiment with different flavors of protein powder too!

Can I use different nut butters in this recipe?

Absolutely! Almond butter or cashew butter work well as alternatives to peanut butter.

Are No-Bake Brownie Batter Protein Bites healthy?

These bites are nutritious, containing high protein from cottage cheese and nut butter, making them a great snack option.

Conclusion

These No-Bake Brownie Batter Protein Bites are not only delicious but also versatile. You can customize them to suit your taste preferences and dietary needs. Try these tasty treats today!

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No-Bake Brownie Batter Protein Bites

No-Bake Brownie Batter Protein Bites


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  • Author: Evelyn
  • Total Time: 15 minutes
  • Yield: Approximately 12 servings 1x

Description

Indulge in the delightful No-Bake Brownie Batter Protein Bites, a treat that merges rich, mousse-like texture with a satisfying crunchy chocolate shell. These bites are packed with nutrition and flavor, making them perfect for any occasion—whether you need a quick snack, a post-workout boost, or a crowd-pleasing dessert. Made with AE Dairy cottage cheese, they provide nearly 10 grams of protein per bite while remaining light and fluffy. Best of all, there’s no baking required! Serve them at gatherings, enjoy them as an afternoon pick-me-up, or pair them with fresh fruit for a refreshing contrast. With their customizable flavors, you can create variations to suit your taste buds.


Ingredients

Scale
  • 1 cup Old fashioned oats
  • 1/4 cup Maple syrup (or honey)
  • 24 oz. AE Dairy cottage cheese
  • 1 tbsp Vanilla extract
  • 3/4 cup Peanut butter (softened)
  • 1/2 cup Protein powder (chocolate or vanilla)
  • 1/2 cup Unsweetened cocoa powder
  • 1 tbsp Coconut oil (melted)
  • 1 cup Chocolate chips (divided)
  • Flaky sea salt (optional)

Instructions

  1. Blend oats, maple syrup, cottage cheese, vanilla extract, and peanut butter until smooth.
  2. In a large bowl, mix the blended mixture with protein powder and cocoa powder until fully combined. Fold in 1/4 cup chocolate chips.
  3. Scoop about one tablespoon of the mixture and roll into balls; place on a sheet pan and freeze for 5-10 minutes.
  4. Melt the remaining chocolate chips with coconut oil in the microwave.
  5. Dip each ball into the melted chocolate and place back on the sheet pan; sprinkle with flaky sea salt if desired.
  6. Chill in the fridge until set completely before enjoying.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 bite (30g)
  • Calories: 120
  • Sugar: 5g
  • Sodium: 35mg
  • Fat: 6g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 5mg

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