Name: Mediterranean Ground Chicken Pitas
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Mediterranean
Ingredients: 1 lb ground chicken; 1 tbsp olive oil; 3 cloves garlic, minced; 1 small onion, finely chopped; 1 tsp ground cumin; 1 tsp ground coriander; ½ tsp smoked paprika; ½ tsp dried oregano; Salt and pepper to taste; Juice of ½ lemon; 1 cup plain Greek yogurt; 1 tbsp lemon juice; 1 tbsp olive oil; 1 garlic clove, finely grated; 1 tbsp chopped fresh dill or parsley; Salt and pepper to taste; 4 whole wheat or regular pita pockets; 1 cup chopped cucumber; 1 cup cherry tomatoes, halved; ½ cup red onion, thinly sliced; ¼ cup crumbled feta cheese (optional); ¼ cup kalamata olives, sliced (optional); Fresh parsley or mint for garnish

Description

If you’re looking for a light yet flavorful meal that’s easy to make, these Mediterranean Ground Chicken Pitas are a must-try! Juicy ground chicken seasoned with warm spices, tucked into soft pita pockets, and topped with fresh veggies and a tangy yogurt sauce—this recipe is vibrant, healthy, and perfect for busy weeknights or a satisfying lunch.

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Ingredients

Scale

For the Chicken Filling:

1 lb ground chicken
1 tbsp olive oil
3 cloves garlic, minced
1 small onion, finely chopped
1 tsp ground cumin
1 tsp ground coriander
½ tsp smoked paprika
½ tsp dried oregano
Salt and pepper to taste
Juice of ½ lemon

For the Yogurt Sauce:

1 cup plain Greek yogurt
1 tbsp lemon juice
1 tbsp olive oil
1 garlic clove, finely grated
1 tbsp chopped fresh dill or parsley
Salt and pepper to taste

For the Pitas and Toppings:

4 whole wheat or regular pita pockets
1 cup chopped cucumber
1 cup cherry tomatoes, halved
½ cup red onion, thinly sliced
¼ cup crumbled feta cheese (optional)
¼ cup kalamata olives, sliced (optional)
Fresh parsley or mint for garnish

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Instructions

Step 1: Prepare the Yogurt Sauce
In a small bowl, whisk together Greek yogurt, lemon juice, olive oil, grated garlic, and herbs.
Season with salt and pepper to taste. Chill in the fridge while you prepare the rest.

Step 2: Cook the Chicken Filling
Heat olive oil in a large skillet over medium heat.
Add chopped onion and garlic, sautéing for 2–3 minutes until fragrant.
Add ground chicken and cook, breaking it up with a spatula, until fully cooked—about 7–8 minutes.
Stir in cumin, coriander, smoked paprika, oregano, salt, and pepper.
Finish with lemon juice and cook for 1 more minute to blend flavors.

Step 3: Warm the Pitas
Gently warm the pita pockets in a dry skillet, toaster oven, or microwave until soft and pliable.

Step 4: Assemble the Pitas
Cut each pita in half and open the pockets.
Spoon the seasoned chicken mixture into each pita half.
Top with chopped cucumber, cherry tomatoes, red onion, and optional feta and olives.
Drizzle with the chilled yogurt sauce and garnish with fresh herbs.

Step 5: Serve and Enjoy
Serve immediately while the chicken is warm and the veggies are crisp.

Notes

Don’t Overstuff – Fill pitas generously but not so much that they tear.
Make Ahead – Cook the chicken and prep toppings in advance for quick assembly.
Double the Sauce – It’s so good you’ll want extra for dipping or salads.
Warm Pitas Right – Softening them makes them easier to open and less likely to crack.

Prep Time: 10 minutes
Cook Time: 15 minutes
Cuisine: Mediterranean