Lemon Butter Baked Cod

This Lemon Butter Baked Cod is not only a delicious dish but also a quick and healthy choice for any weeknight dinner! With tender cod fillets baked in a zesty lemon butter sauce, complemented by juicy cherry tomatoes and savory olives, this meal is ready in just 30 minutes. Perfect for family dinners or entertaining guests, the flavors are vibrant and inviting, making it a standout on your dining table.

Why You’ll Love This Recipe

• Quick Preparation: This dish can be prepared and served in just 30 minutes, making it an ideal choice for busy evenings.
• Flavorful Sauce: The combination of lemon juice, garlic, and butter creates a rich sauce that enhances the natural flavors of the cod.
• Versatile Ingredients: Enjoy this recipe with various sides like rice, quinoa, or fresh salad to suit any palate or occasion.
• Healthy Option: Packed with protein and beneficial fats, this baked cod is a nutritious meal that doesn’t compromise on taste.
• Impressive Presentation: The vibrant colors of cherry tomatoes and olives make this dish visually appealing for any gathering.

Tools and Preparation

To prepare this delicious Lemon Butter Baked Cod, you’ll need some essential kitchen tools to ensure everything goes smoothly.

Essential Kitchen Tools

• Baking dish
• Skillet
• Measuring spoons
• Knife and cutting board
• Aluminum foil

Why These Tools Matter

• Baking Dish: A sturdy baking dish ensures even cooking and easy serving directly from the oven.
• Skillet: Ideal for creating the flavorful sauce while the cod bakes, allowing for efficient multitasking.
• Measuring Spoons: Precision in measuring ingredients leads to perfect flavor balance in your dish.

Ingredients

For the Cod

• 1 pound cod fillets (about 3 fillets)
• ¼ teaspoon salt (or to taste)
• ¼ teaspoon pepper (or to taste)
• 1 tablespoon olive oil

For the Sauce

• 4 tablespoons butter (unsalted)
• 3 cloves garlic (minced)
• ¼ teaspoon red pepper flakes
• ¼ cup dry white grape juice
• 2 cups cherry tomatoes
• ½ cup kalamata olives
• ¼ cup lemon juice
• 2 tablespoons fresh parsley (chopped)
• 2 sprigs thyme

How to Make Lemon Butter Baked Cod

Step 1: Preheat the Oven

Preheat your oven to 400℉. This ensures that your cod bakes evenly and quickly.

Step 2: Prepare and Bake Cod

1. Season the cod filets on both sides with salt and pepper.
2. Drizzle olive oil into a baking dish.
3. Lay the seasoned filets in the dish.
4. Cover with aluminum foil and bake for approximately 12 minutes.

Step 3: Make the Sauce

1. While the fish cooks, melt butter in a skillet over medium-high heat.
2. Add minced garlic and red pepper flakes; cook for about 30 seconds until fragrant.
3. Season with additional salt and pepper.
4. Pour in the white grape juice; let it come to a boil and cook for 1–2 minutes.

Step 4: Add Vegetables to Sauce

1. Stir in cherry tomatoes, kalamata olives, and lemon juice.
2. Allow the sauce to simmer for 5–10 minutes until tomatoes start to pop.
3. After simmering, mix in fresh parsley and thyme.

Step 5: Combine Sauce with Cod

1. Remove foil from the fish after initial baking time.
2. Pour the sauce over the cod filets.
3. Spread tomatoes and olives evenly around filets.
4. Return dish to oven; cook for another 5 minutes until heated through.

Enjoy your Lemon Butter Baked Cod with your favorite sides!

How to Serve Lemon Butter Baked Cod

Serving Lemon Butter Baked Cod is easy and versatile. This dish pairs well with a variety of sides and garnishes that can enhance its fresh flavors. Here are some creative serving suggestions to elevate your meal.

Fresh Herbs

• Chopped Parsley: Sprinkle freshly chopped parsley on top for added color and flavor.
• Thyme Sprigs: Garnish with sprigs of thyme to complement the dish’s earthy notes.

Citrus Slices

• Lemon Wedges: Serve with lemon wedges on the side for an extra zesty kick.
• Lime Slices: Lime can add a different, refreshing citrus note that pairs beautifully.

Bread Options

• Crusty Bread: Offer slices of crusty bread to soak up the delicious sauce.
• Garlic Bread: Garlic bread can provide a flavorful crunch that contrasts nicely with the tender cod.

How to Perfect Lemon Butter Baked Cod

To achieve the best results with your Lemon Butter Baked Cod, consider these helpful tips.

• Bold seasoning: Season both sides of the cod fillets generously with salt and pepper to enhance their flavor.
• Fresh ingredients: Use fresh garlic, cherry tomatoes, and herbs for the best taste and aroma in your sauce.
• Even cooking: Ensure that the cod fillets are of similar thickness for even cooking throughout.
• Sauce consistency: Allow the sauce to simmer until it thickens slightly; this ensures it clings beautifully to the fish.
• Resting time: Let the baked cod rest for a few minutes after cooking; this helps retain moisture in the fish.
• Adjust acidity: Taste your sauce before serving and adjust lemon juice as needed for desired acidity.

Best Side Dishes for Lemon Butter Baked Cod

Pairing side dishes with your Lemon Butter Baked Cod can enhance your dining experience. Here are some delicious options that complement this dish perfectly.

1. Steamed Asparagus: Lightly steamed asparagus adds a fresh crunch that balances well with the buttery cod.
2. Garlic Mashed Potatoes: Creamy garlic mashed potatoes create a comforting base alongside the fish’s rich flavors.
3. Quinoa Salad: A light quinoa salad with cucumbers and tomatoes provides a healthy and refreshing contrast.
4. Rice Pilaf: Fluffy rice pilaf seasoned with herbs offers a subtle backdrop for the bold flavors of the cod.
5. Roasted Brussels Sprouts: Roasted Brussels sprouts bring a caramelized sweetness that complements the dish beautifully.
6. Mixed Green Salad: A simple mixed green salad with vinaigrette adds brightness and freshness to your plate.

Common Mistakes to Avoid

When making Lemon Butter Baked Cod, it’s easy to make simple mistakes that can affect the flavor and texture. Here are some common pitfalls to avoid.

• Overseasoning: Adding too much salt or pepper can overpower the dish. Use seasonings sparingly and adjust to taste after cooking.
• Skipping the Foil: Not covering the cod with foil while baking may lead to dry fish. Always cover it during the initial baking phase for moisture retention.
• Ignoring Cooking Times: Overbaking the cod can make it tough. Keep an eye on the time and check for doneness at the recommended intervals.
• Not Preheating the Oven: Baking in a cold oven can result in uneven cooking. Always preheat your oven to ensure perfect results.
• Using Old Ingredients: Fresh ingredients yield better flavors, especially herbs and vegetables. Use fresh lemon juice and fresh herbs like parsley and thyme for maximum taste.

Refrigerator Storage

• Store in airtight containers for up to 2 days.
• Let it cool completely before refrigerating to maintain freshness.

Freezing Lemon Butter Baked Cod

• Freeze in an airtight container or heavy-duty freezer bag for up to 3 months.
• Label with the date to keep track of freshness.

Reheating Lemon Butter Baked Cod

• Oven: Preheat your oven to 350℉. Place cod in a baking dish, cover with foil, and reheat for about 15 minutes until warmed through.
• Microwave: Use a microwave-safe plate, cover loosely, and heat on medium power for 1-2 minutes, checking frequently.
• Stovetop: Heat a skillet over medium heat with a little olive oil. Add cod and cook gently until warmed through, about 5 minutes.

Frequently Asked Questions

What is Lemon Butter Baked Cod?

Lemon Butter Baked Cod is a delightful seafood dish where cod fillets are baked in a rich lemon butter sauce with tomatoes and olives, creating a zesty flavor profile.

How long does it take to prepare Lemon Butter Baked Cod?

The total time from preparation to serving is about 30 minutes, making it perfect for a quick weeknight dinner.

Can I use other fish instead of cod?

Yes! This recipe works well with other white fish like haddock or tilapia if you prefer a different flavor or texture.

What sides pair well with Lemon Butter Baked Cod?

Serve it with steamed vegetables, rice pilaf, or a fresh garden salad for a balanced meal that complements the dish’s flavors.

Conclusion

Lemon Butter Baked Cod is not only healthy but also incredibly versatile. You can customize this dish by adding your favorite vegetables or changing up the herbs. This recipe is sure to impress family and friends alike—give it a try tonight!

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