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Grilled Lamb Chops

Grilled Lamb Chops


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  • Author: Evelyn
  • Total Time: 25 minutes
  • Yield: Approximately 3 servings 1x

Description

Grilled Lamb Chops are a mouthwatering dish perfect for any occasion, from backyard barbecues to intimate dinners. These succulent lamb chops are coated in a sweet and spicy marmalade glaze, delivering a delightful burst of flavor that will surely impress your guests. With just 10 minutes of prep time, you can easily whip up this impressive meal that looks as good as it tastes. Serve them alongside fresh salads, grains, or vibrant dipping sauces for a complete dining experience.


Ingredients

Scale
  • 3 double rib lamb chops
  • 1/3 cup marmalade
  • 1/4 tsp ground ginger
  • 1 tsp chili oil
  • 1 tbsp soy sauce
  • 1 tbsp caramelized onion vinegar
  • Pinch of salt
  • 1 tsp dijon mustard
  • 1 tbsp olive oil

Instructions

  1. In a mixing bowl, combine marmalade, ground ginger, chili oil, soy sauce, salt, dijon mustard, and caramelized onion vinegar; mix well and set aside.
  2. Pat the lamb chops dry and season generously with salt and pepper.
  3. Heat olive oil in a medium skillet over medium heat.
  4. Cook the seasoned lamb chops in the skillet for about 3 minutes on each side until golden brown.
  5. Brush the prepared glaze onto both sides of the chops and check for an internal temperature of 130°F for medium-rare.
  6. Remove from heat and let rest for 5 minutes before serving.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 chop (approximately 100g)
  • Calories: 290
  • Sugar: 16g
  • Sodium: 550mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 0g
  • Protein: 20g
  • Cholesterol: 70mg