This Gnocchi Soup is a delightful, hearty dish that comes together in just 20 minutes, making it perfect for busy weeknights or cozy gatherings. With its creamy texture and vibrant flavors from fresh veggies like carrots, celery, and spinach, this soup is sure to become a family favorite. The combination of gnocchi and vegan chicken cubes adds a unique twist, making it suitable for various occasions—from casual dinners to festive gatherings.
Why You’ll Love This Recipe
- Quick Preparation: This soup can be made in around 20 minutes, perfect for those hectic days when time is short.
- One-Pot Wonder: Less cleanup means more time enjoying your meal with family and friends.
- Creamy Delight: The addition of vegan sour cream and cream cheese creates a rich and comforting texture that will satisfy your cravings.
- Customizable Ingredients: Feel free to add your favorite vegetables or adjust seasonings to suit your taste.
- Plant-Based Goodness: Packed with wholesome ingredients, this dish is both filling and nutritious.
Tools and Preparation
To make this Gnocchi Soup efficiently, having the right tools on hand is essential. With just a few kitchen essentials, you’ll be ready to whip up this delicious meal.
Essential Kitchen Tools
- Saucepan
- Cutting board
- Chef’s knife
- Measuring cups and spoons
Why These Tools Matter
- Saucepan: A good-quality saucepan allows for even cooking and helps blend flavors beautifully.
- Cutting Board: Provides a safe surface for chopping vegetables efficiently.
- Chef’s Knife: A sharp chef’s knife makes preparing ingredients quick and easy.
- Measuring Cups and Spoons: Accurate measurements are key to achieving the perfect balance of flavors.
Ingredients
This Gnocchi Soup comes together in one pot in around 20 minutes. Made with gnocchi, vegan chicken cubes, vegetable broth, vegan sour cream and cream cheese, and amazing veggies like carrots, celery and spinach.
Ingredients:
– 1 lb gnocchi (use gf, if needed)
– 7 oz vegan sour cream
– 7 oz vegan cream cheese
– 6 oz vegan chicken cubes
– 1 tsp Italian herbs
– 2 Tbsp olive oil
– 3 cloves garlic, diced
– 1/3 cup onions, finely chopped
– 2 ribs celery, chopped
– 1/4 cup carrots, shredded
– 1 handful spinach
– 3 cups vegetable broth
– salt, pepper to taste

How to Make Gnocchi Soup
Step 1: Sauté the Vegetables
In a saucepan heat olive oil over medium heat. Then add the diced celery, garlic, and onions. Sauté for about 2 minutes until fragrant. Next, add the vegan chicken cubes; season with salt and pepper. Fry for an additional 3 minutes until the chicken begins to brown.
Step 2: Add Broth and Gnocchi
Pour in the vegetable broth into the saucepan and bring it to a gentle boil. Once boiling, add the gnocchi to the pot. Let them cook for about 2–3 minutes or until they float to the top.
Step 3: Incorporate Creams and Veggies
Finally, stir in the vegan cream cheese and sour cream along with the shredded carrots, Italian herbs, and spinach. Cook for an additional 2 minutes until everything is heated through. Serve immediately in bowls for a warm meal!
How to Serve Gnocchi Soup
Serving Gnocchi Soup can be as simple or as elaborate as you wish. This creamy and comforting dish pairs beautifully with various toppings and accompaniments that enhance its flavors and presentation.
Add Fresh Herbs
- Basil or Parsley: A sprinkle of fresh basil or parsley on top adds a burst of color and freshness to each bowl.
Top with Croutons
- Crunchy Croutons: Homemade or store-bought croutons provide a delightful crunch that contrasts the creamy soup texture.
Serve with Bread
- Crusty Bread: Pairing your soup with a slice of crusty bread is perfect for dipping and adds a rustic touch to the meal.
Incorporate Extra Veggies
- Sautéed Vegetables: Adding sautéed mushrooms, zucchini, or bell peppers on top can bring extra flavor and nutrition.
Offer Cheese Options
- Vegan Parmesan: Grated vegan parmesan sprinkled on top enhances the richness of the soup without overpowering it.
Garnish with Olive Oil
- Drizzle of Olive Oil: A light drizzle of high-quality olive oil before serving can elevate the overall taste experience.
How to Perfect Gnocchi Soup
To ensure your Gnocchi Soup is always a hit, consider these helpful tips for achieving the best flavor and texture.
- Bold Flavors: Use fresh garlic and onions for a deeper flavor profile that complements the creamy base.
- Creamy Consistency: For a thicker soup, allow it to simmer longer after adding the cream cheese and sour cream.
- Season Generously: Don’t hesitate to adjust salt and pepper according to your taste; seasonings can make all the difference.
- Add Protein: For added protein, consider mixing in more vegan chicken cubes or beans for heartiness.
- Keep it Fresh: Always use fresh vegetables for maximum flavor; frozen options may dilute the taste.
- Stir Gently: When adding gnocchi, stir gently to avoid breaking them apart while cooking.

Best Side Dishes for Gnocchi Soup
To complement your Gnocchi Soup, consider serving it alongside these delightful side dishes. Each choice enhances your meal experience and provides variety on the plate.
- Garlic Bread: Crispy and buttery garlic bread is perfect for dipping into the rich soup.
- Caprese Salad: A refreshing salad with tomatoes, vegan mozzarella, and basil offers a light contrast.
- Roasted Brussels Sprouts: These crispy sprouts bring an earthy flavor that pairs well with creamy soups.
- Mixed Green Salad: A simple mixed green salad with a vinaigrette dressing adds freshness and crunch.
- Stuffed Peppers: Colorful stuffed peppers filled with quinoa or rice provide a nutritious side option.
- Grilled Veggies: Assorted grilled vegetables like zucchini, bell peppers, and asparagus add smoky notes to your meal.
Common Mistakes to Avoid
When making Gnocchi Soup, it’s easy to overlook a few key details that can affect the final dish. Here are some common mistakes and how to avoid them.
- Overcooking the Gnocchi: If you boil the gnocchi too long, they can become mushy. Follow package instructions for cooking time and add them just before serving.
- Ignoring Seasoning Levels: Not seasoning your soup adequately can lead to a bland taste. Always taste and adjust salt and pepper before serving.
- Using Cold Ingredients: Adding cold cream cheese or sour cream can cool down the soup too much. Let them sit at room temperature for a few minutes before adding.
- Neglecting Fresh Veggies: Using wilted or old vegetables will compromise flavor and texture. Always choose fresh, vibrant veggies for the best results.
- Skipping the Sauté Step: Sautéing garlic and onions first enhances their flavors. Never skip this step to ensure your soup is flavorful.
Refrigerator Storage
- Duration: Store in an airtight container for up to 3-4 days.
- Containers: Use glass or BPA-free plastic containers with tight-fitting lids.
Freezing Gnocchi Soup
- Duration: Freeze for up to 2 months.
- Containers: Use freezer-safe containers or heavy-duty freezer bags, leaving some space for expansion.
Reheating Gnocchi Soup
- Oven: Preheat oven to 350°F (175°C). Place soup in an oven-safe dish, cover with foil, and heat for about 20–25 minutes until warm.
- Microwave: Transfer soup to a microwave-safe bowl. Heat on medium power for 2–3 minutes, stirring halfway through.
- Stovetop: Pour soup into a saucepan over medium heat. Stir occasionally and heat until warmed through.

Frequently Asked Questions
What is Gnocchi Soup?
Gnocchi Soup is a comforting dish made with soft potato dumplings, vegetables, and creamy broth, perfect for a quick meal any time of year.
Can I customize my Gnocchi Soup?
Absolutely! You can add your favorite vegetables like zucchini or bell peppers, or even switch out the vegan chicken for different protein sources.
How do I make Gnocchi Soup gluten-free?
Simply use gluten-free gnocchi and ensure all other ingredients are labeled gluten-free as well.
What should I serve with Gnocchi Soup?
A side salad or crusty bread pairs wonderfully with Gnocchi Soup, adding a nice touch to your meal.
Conclusion
This Gnocchi Soup is not only quick and easy but also packed with flavor and nutrients. Its creamy consistency makes it delightful, while its versatile nature allows you to customize it according to your preferences. Whether you’re looking for a simple weeknight dinner or something special for guests, give this recipe a try!

Gnocchi Soup
- Total Time: 20 minutes
- Yield: Serves approximately 4 people 1x
Description
Experience the heartwarming delight of Gnocchi Soup, a creamy and nourishing dish that comes together in just 20 minutes. Bursting with vibrant flavors from fresh vegetables like carrots, celery, and spinach, this soup is perfect for busy weeknights or cozy gatherings. The combination of soft gnocchi and vegan chicken cubes adds a satisfying twist, making it an ideal choice for any occasion. Whether you serve it as a casual family dinner or at a festive gathering, this one-pot wonder is sure to become a staple in your kitchen.
Ingredients
- 1 lb gnocchi (gluten-free if needed)
- 7 oz vegan sour cream
- 7 oz vegan cream cheese
- 6 oz vegan chicken cubes
- 3 cups vegetable broth
- 2 Tbsp olive oil
- 3 cloves garlic, diced
- 1/3 cup onions, finely chopped
- 2 ribs celery, chopped
- 1/4 cup carrots, shredded
- 1 handful spinach
- Salt and pepper to taste
Instructions
- In a saucepan, heat the olive oil over medium heat. Add the diced garlic, celery, and onions; sauté for about 2 minutes until fragrant.
- Stir in the vegan chicken cubes and season with salt and pepper. Cook for an additional 3 minutes until slightly browned.
- Pour in the vegetable broth and bring to a gentle boil. Add the gnocchi and cook for 2–3 minutes until they float.
- Stir in the vegan cream cheese, sour cream, shredded carrots, Italian herbs, and spinach. Cook for another 2 minutes until heated through.
- Serve immediately in bowls.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 5g
- Sodium: 850mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 0mg