Description
Delight in a breakfast that’s both fluffy and nutritious with these Fluffy Coconut Flour Pancakes. Ready in just five minutes, this recipe is perfect for those busy mornings or relaxed brunches. Made primarily with coconut flour, these pancakes are low in carbs and rich in protein, making them an excellent choice for anyone following a healthy lifestyle. Their unique texture pairs beautifully with various toppings, allowing you to customize your meal according to your taste preferences. Whether you prefer sweet fruits, creamy yogurt, or nut butter spread, these pancakes cater to all.
Ingredients
Scale
- 1/3 cup coconut flour
- 1/2 teaspoon baking powder
- 6 large egg whites
- 1/2 cup milk (milk alternative works too)
- 2 tablespoons Greek yogurt
- 1 teaspoon vanilla extract (optional)
- 1 drop liquid stevia (optional)
Instructions
- In a mixing bowl, combine coconut flour and baking powder.
- Gradually add egg whites one at a time, then mix in milk, Greek yogurt, vanilla extract, and stevia until you have a thick batter.
- Heat a lightly greased non-stick frying pan over medium heat.
- Spoon portions of the batter onto the pan, cover with a lid, and cook for 3-4 minutes until edges turn golden brown. Flip and cook for another 2 minutes.
- Serve warm with your favorite toppings.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 102
- Sugar: 0g
- Sodium: 160mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 5g
- Protein: 9g
- Cholesterol: 0mg