Description
Flourless Pumpkin Muffins are a scrumptious treat that brings the cozy flavors of fall to your kitchen. These gluten-free muffins are made with wholesome almond flour and pumpkin puree, ensuring they are not only delicious but also nutritious. Perfect for breakfast or as a snack, these moist muffins are infused with warm spices and can be easily customized with your favorite mix-ins. Whether you’re enjoying them fresh out of the oven or pairing them with yogurt or nut butter, these muffins will quickly become a family favorite.
Ingredients
Scale
- 1 cup almond flour (120g)
- 3 tablespoons sugar or granulated sugar-free sweetener
- 1/2 tablespoon baking powder
- 1/4 teaspoon salt
- 1/2 teaspoon cinnamon or pumpkin pie spice
- 1/3 cup pumpkin puree
- 1 egg or flax egg
- Optional: mini chocolate chips
Instructions
- Preheat your oven to 350°F (175°C) and grease a mini muffin tin.
- In a large bowl, whisk together almond flour, sugar, baking powder, salt, and cinnamon until well combined.
- Add in pumpkin puree and egg (or flax egg) and stir until just mixed. Fold in mini chocolate chips if desired.
- Pour the batter into the prepared muffin cups, filling each about two-thirds full.
- Bake for 10 minutes for mini muffins or approximately 15 minutes for regular-sized muffins.
- Allow to cool slightly in the tin before transferring to a wire rack to cool completely.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Desserts & Sweets
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 80
- Sugar: 3g
- Sodium: 40mg
- Fat: 6g
- Saturated Fat: 0.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 20mg