Description
Looking for a nutritious breakfast that can be made ahead of time? This Easy Overnight Oats Recipe is your go-to solution for busy mornings. With just four simple ingredients and a hint of vanilla, this creamy oatmeal dish is not only quick to prepare but also incredibly versatile. Customize with your favorite toppings like fresh fruit or nuts to suit your taste. Perfect for meal prep, these overnight oats provide sustained energy and satisfaction throughout your day, whether you’re rushing off to work or enjoying a relaxing weekend brunch.
Ingredients
Scale
- ½ cup old-fashioned oats
- ½ cup milk (dairy or nondairy)
- ½ teaspoon pure maple syrup
- ¼ teaspoon pure vanilla extract
Instructions
- In a mason jar or bowl, combine the oats, milk, maple syrup, and vanilla extract. Mix well.
- Seal the jar or cover the bowl and refrigerate overnight, allowing the oats to soften.
- When ready to serve, stir the mixture and add your choice of toppings such as fresh fruit, sliced bananas, or nuts.
- Prep Time: 5 minutes
- Cook Time: None
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 jar (220g)
- Calories: 240
- Sugar: 7g
- Sodium: 110mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 41g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 0mg