Description
Discover the comforting delight of Creamed Peas, a creamy side dish that enhances any meal with its rich flavor and smooth texture. This easy recipe requires just a handful of ingredients and can be prepared in under 15 minutes, making it perfect for both special occasions and quick weeknight dinners. The velvety sauce, created with butter and cream, brings out the natural sweetness of peas, ensuring this dish is a crowd-pleaser for both kids and adults. Elevate your culinary experience by pairing these creamy peas with grilled chicken or roasted vegetables for a well-rounded meal that will impress your family and guests alike.
Ingredients
Scale
- 4 tablespoons unsalted butter
- 3 tablespoons all-purpose flour
- 2 cups whole milk (or half and half)
- 1 teaspoon salt
- ½ teaspoon white or black pepper
- 4 cups frozen peas
- ¼ cup heavy cream (optional)
Instructions
- Melt the butter in a medium-sized saucepan over medium-high heat.
- Whisk in the flour and garlic powder (if using) until smooth.
- Gradually whisk in the milk, stirring frequently until thickened (about six minutes). Season with salt and pepper.
- Stir in the frozen peas, cooking until heated through (approximately four minutes).
- If desired, stir in heavy cream before serving.
- Garnish with extra pepper or fresh herbs like chives or dill.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Side
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 195
- Sugar: 3g
- Sodium: 420mg
- Fat: 12g
- Saturated Fat: 7g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 35mg