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Cottage Cheese Pumpkin Muffins

Cottage Cheese Pumpkin Muffins


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  • Author: Evelyn
  • Total Time: 33 minutes
  • Yield: Makes approximately 12 muffins 1x

Description

Cottage Cheese Pumpkin Muffins are the perfect blend of comforting flavors and nutritious goodness, making them a delightful treat for breakfast, snacks, or even dessert. These tall and moist muffins feature a rich pumpkin flavor complemented by warm spices, mini chocolate chips, and a crunchy pumpkin seed topping. Each muffin is packed with 8 grams of protein, thanks to the inclusion of cottage cheese. Whether you’re hosting a cozy brunch or enjoying a quiet morning at home, these muffins are sure to impress with their satisfying texture and delicious taste.


Ingredients

Scale
  • 1 large egg
  • 1 cup cottage cheese
  • 1 cup pumpkin puree
  • 1/2 cup maple syrup or honey
  • 3 tablespoons mild oil (e.g., avocado oil)
  • 1 teaspoon pure vanilla extract
  • 1 tablespoon pumpkin pie spice
  • 2 cups all-purpose flour
  • 1/2 cup mini chocolate chips
  • 1/4 cup pumpkin seeds

Instructions

  1. Preheat your oven to 375°F. Line a muffin tin with liners and spray lightly with cooking spray.
  2. In a blender, combine the egg and cottage cheese; blend until smooth.
  3. Pour the mixture into a large bowl and add pumpkin puree, maple syrup (or honey), oil, vanilla extract, pumpkin pie spice, baking powder, and baking soda. Mix until combined.
  4. Gently fold in the flour until just combined; do not overmix. Add mini chocolate chips.
  5. Divide the batter evenly among the muffin tin openings and sprinkle pumpkin seeds on top.
  6. Bake for 22-23 minutes until a toothpick inserted comes out clean.
  7. Let cool for about 15 minutes before transferring to a wire rack.
  • Prep Time: 10 minutes
  • Cook Time: 23 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin (80g)
  • Calories: 180
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 2g
  • Protein: 8g
  • Cholesterol: 30mg