Cottage Cheese Pumpkin Muffins are a delightful treat perfect for any occasion. With their tall, moist texture and rich fall flavors, these muffins become a favorite for breakfast or snacks. Packed with 8 grams of protein per serving and featuring chocolate chips alongside a crunchy pumpkin seed topping, they are both satisfying and delicious. Whether you’re hosting a cozy gathering or simply enjoying a quiet morning at home, these muffins will surely impress!
Why You’ll Love This Recipe
- High in Protein: Each muffin contains 8 grams of protein, making them an excellent choice for a nutritious snack.
- Quick to Prepare: With only a few simple steps, you can whip up these muffins in no time.
- Versatile Flavor: The combination of pumpkin puree and warm spices creates a comforting taste that’s perfect for fall.
- Perfectly Moist: Thanks to the cottage cheese, these muffins stay moist and tender without being overly heavy.
- Easy to Customize: Feel free to add nuts or dried fruits to personalize your muffins even further.
Tools and Preparation
To make your baking experience seamless, having the right tools is essential. Here’s what you’ll need to gather before diving into this delicious recipe.
Essential Kitchen Tools
- Muffin tin
- Mixing bowls
- Blender
- Whisk
- Measuring cups and spoons
Why These Tools Matter
- Muffin tin: Ensures even baking and perfect muffin shapes.
- Blender: Creates a smooth mixture for easy incorporation of ingredients.
- Whisk: Helps combine dry ingredients thoroughly for consistent flavor in every bite.
Ingredients
Cottage Cheese Pumpkin Muffins are tall, moist, and bursting with fall flavor and 8 grams of protein, with chocolate chips inside and a crunchy pumpkin seed topping!
For the Batter
- 1 large egg
- 1 cup cottage cheese
- 1 cup pumpkin puree (not pumpkin pie filling)
- 1/2 cup maple syrup or honey
- 3 tablespoons any mild oil (I used avocado oil)
- 1 teaspoon pure vanilla extract
- 1 tablespoon pumpkin pie spice
- 1 teaspoon cinnamon
- 1/2 teaspoon baking powder
- 1/2 teaspoon baking soda
For the Texture
- 2 cups all-purpose flour
- 1/2 cup mini chocolate chips
- 1/4 cup pumpkin seeds
For Preparation
- Cooking spray (I use Misto)

How to Make Cottage Cheese Pumpkin Muffins
Step 1: Preheat the Oven
Preheat your oven to 375 degrees F. Line your muffin tin with muffin liners and spray them lightly with cooking spray to prevent sticking. Set aside.
Step 2: Blend Wet Ingredients
In a blender, combine the egg and cottage cheese. Blend until smooth.
Step 3: Mix in Remaining Ingredients
Pour the blended mixture into a large mixing bowl. Add in the pumpkin puree, maple syrup (or honey), oil, vanilla extract, pumpkin pie spice, cinnamon, baking powder, and baking soda. Whisk everything together until there are no lumps visible from the baking powder.
Step 4: Combine Dry Ingredients
Gently add the flour to your wet mixture. Stir just until combined; be careful not to overmix. Then fold in the mini chocolate chips.
Step 5: Fill Muffin Tin
Divide the batter evenly among the 12 openings of the prepared muffin tin. Sprinkle each muffin with pumpkin seeds on top for added crunch.
Step 6: Bake
Place the muffin tin in the preheated oven and bake for 22-23 minutes or until a toothpick inserted into the center comes out clean.
Step 7: Cool and Serve
Remove muffins from the oven and let them cool in the pan for about 15 minutes before transferring them to a cooling rack. Enjoy these delightful muffins warm!
How to Serve Cottage Cheese Pumpkin Muffins
Cottage Cheese Pumpkin Muffins are versatile and can be enjoyed in various ways. Whether for breakfast, a snack, or dessert, these muffins bring warmth and comfort with every bite. Here are some delightful serving suggestions.
Breakfast Delight
- With Yogurt: Serve your muffins warm alongside a dollop of Greek yogurt for added creaminess and protein.
- Fruit Compote: Top with homemade or store-bought fruit compote for a burst of sweetness and flavor.
Snack Time Treat
- Nut Butter Spread: Spread almond or peanut butter on top for an extra layer of richness and healthy fats.
- Cheese Pairing: Enjoy with a slice of cheese for a savory contrast that complements the muffin’s sweetness.
Dessert Option
- Whipped Cream Topping: Add a swirl of whipped cream for a dessert-style treat that’s perfect for gatherings.
- Chocolate Drizzle: Drizzle melted dark chocolate over the muffins for an indulgent finish that chocolate lovers will adore.
How to Perfect Cottage Cheese Pumpkin Muffins
Creating the perfect Cottage Cheese Pumpkin Muffins is all about attention to detail. Here are some tips to ensure your muffins turn out fantastic every time.
- Use Fresh Ingredients: Always use fresh pumpkin puree and cottage cheese to enhance flavor and texture.
- Don’t Overmix: Mix the batter just until combined to keep your muffins light and fluffy; overmixing can lead to dense muffins.
- Room Temperature Ingredients: Allow eggs and cottage cheese to reach room temperature before mixing for better incorporation.
- Check Your Oven Temperature: Ensure your oven is properly preheated; inaccurate temperatures can affect baking time and muffin rise.
- Experiment with Spices: Feel free to adjust spices according to your taste; adding nutmeg or ginger can give a unique twist.
- Cool Before Storing: Let the muffins cool completely before storing them in an airtight container to maintain freshness.

Best Side Dishes for Cottage Cheese Pumpkin Muffins
Cottage Cheese Pumpkin Muffins pair wonderfully with a variety of side dishes. These accompaniments can elevate the experience, making it more satisfying. Here are some great options:
- Fresh Fruit Salad: A mix of seasonal fruits adds a refreshing contrast and balances the flavors of the muffins.
- Chia Seed Pudding: Creamy chia seed pudding provides additional protein and makes for a wholesome side dish.
- Green Smoothie: A nutrient-packed green smoothie pairs well, offering vitamins while complementing the muffin’s rich taste.
- Granola Parfait: Layer granola with yogurt and berries for added crunch and sweetness, creating a delightful breakfast bowl.
- Savory Scrambled Eggs: Fluffy scrambled eggs add protein, making this combo perfect for breakfast or brunch.
- Roasted Vegetables: A side of roasted vegetables gives a nutritious boost while contrasting nicely with the muffin’s sweetness.
Common Mistakes to Avoid
When making Cottage Cheese Pumpkin Muffins, it’s easy to overlook certain details that can impact the final result. Here are some common mistakes and how to avoid them.
- Ignoring Ingredient Temperature: Using cold ingredients can lead to uneven mixing. Always ensure your egg and cottage cheese are at room temperature for a smoother batter.
- Overmixing the Batter: Overmixing can make muffins dense and tough. Mix just until combined for fluffy results.
- Skipping the Baking Powder/Soda Check: Expired baking powder or soda can cause muffins to not rise. Always check expiration dates before baking.
- Not Measuring Ingredients Accurately: Inaccurate measurements can ruin the texture. Use a kitchen scale or measuring cups for precision.
- Neglecting Muffin Liners: Not using liners or greasing the pan properly can lead to sticking. Always line or grease your muffin tin well.
Refrigerator Storage
- Store in an airtight container for up to 5 days.
- Keep in the fridge to maintain freshness.
Freezing Cottage Cheese Pumpkin Muffins
- Freeze muffins in a freezer-safe bag or container for up to 3 months.
- Ensure muffins are completely cooled before freezing to prevent ice crystals.
Reheating Cottage Cheese Pumpkin Muffins
- Oven: Preheat to 350°F and bake for about 10 minutes until warm.
- Microwave: Heat one muffin for about 15-20 seconds on high power.
- Stovetop: Place in a skillet over low heat, covered, for about 5 minutes until warmed through.

Frequently Asked Questions
What makes Cottage Cheese Pumpkin Muffins so nutritious?
Cottage cheese adds protein, while pumpkin provides vitamins and fiber, making these muffins a healthy choice.
Can I substitute other ingredients in Cottage Cheese Pumpkin Muffins?
Yes! You can use Greek yogurt instead of cottage cheese or replace maple syrup with agave nectar.
How do I know when my Cottage Cheese Pumpkin Muffins are done?
Insert a toothpick in the center; if it comes out clean, they’re ready!
Can I add nuts or dried fruits to my Cottage Cheese Pumpkin Muffins?
Absolutely! Feel free to mix in walnuts, pecans, or even dried cranberries for added flavor.
Conclusion
Cottage Cheese Pumpkin Muffins are not only delicious but also packed with nutrition and flavor. They are versatile enough for breakfast or as a snack. Feel free to customize them with your favorite mix-ins like nuts or spices!
Cottage Cheese Pumpkin Muffins
- Total Time: 33 minutes
- Yield: Makes approximately 12 muffins 1x
Description
Cottage Cheese Pumpkin Muffins are the perfect blend of comforting flavors and nutritious goodness, making them a delightful treat for breakfast, snacks, or even dessert. These tall and moist muffins feature a rich pumpkin flavor complemented by warm spices, mini chocolate chips, and a crunchy pumpkin seed topping. Each muffin is packed with 8 grams of protein, thanks to the inclusion of cottage cheese. Whether you’re hosting a cozy brunch or enjoying a quiet morning at home, these muffins are sure to impress with their satisfying texture and delicious taste.
Ingredients
- 1 large egg
- 1 cup cottage cheese
- 1 cup pumpkin puree
- 1/2 cup maple syrup or honey
- 3 tablespoons mild oil (e.g., avocado oil)
- 1 teaspoon pure vanilla extract
- 1 tablespoon pumpkin pie spice
- 2 cups all-purpose flour
- 1/2 cup mini chocolate chips
- 1/4 cup pumpkin seeds
Instructions
- Preheat your oven to 375°F. Line a muffin tin with liners and spray lightly with cooking spray.
- In a blender, combine the egg and cottage cheese; blend until smooth.
- Pour the mixture into a large bowl and add pumpkin puree, maple syrup (or honey), oil, vanilla extract, pumpkin pie spice, baking powder, and baking soda. Mix until combined.
- Gently fold in the flour until just combined; do not overmix. Add mini chocolate chips.
- Divide the batter evenly among the muffin tin openings and sprinkle pumpkin seeds on top.
- Bake for 22-23 minutes until a toothpick inserted comes out clean.
- Let cool for about 15 minutes before transferring to a wire rack.
- Prep Time: 10 minutes
- Cook Time: 23 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin (80g)
- Calories: 180
- Sugar: 8g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 30mg



