Cinnamon Maple Roasted Sweet Potatoes

Sweet, warm, and perfectly caramelized, these Cinnamon Maple Roasted Sweet Potatoes are the cozy side dish your fall and winter table needs. Tossed with maple syrup, cinnamon, and a hint of olive oil, these golden cubes roast until crisp on the outside and soft on the inside. Easy to prep and hard to resist, they’re ideal for holiday meals, weeknight dinners, or healthy snacking.

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Why You’ll Love This Recipe
Naturally Sweet – No refined sugar, just real maple syrup.
Simple & Flavorful – Just a few pantry staples with bold results.
Perfectly Roasted – Crispy edges and tender centers every time.
Great for Meal Prep – Holds up beautifully for reheating.
Healthy Comfort Food – A wholesome side with sweet and earthy flavors.

Ingredients You’ll Need

• 2½ lbs sweet potatoes, peeled and cut into 1-inch cubes
• 2 tbsp pure maple syrup
• 2 tbsp olive oil
• 1 tsp ground cinnamon
• ½ tsp salt
• ¼ tsp black pepper
• Optional: ¼ tsp nutmeg or smoked paprika for a flavor twist
• Optional garnish: chopped pecans, fresh thyme, or a drizzle of extra maple syrup

Tools You’ll Need
• Baking sheet
• Mixing bowl
• Parchment paper (optional, for easy cleanup)
• Spatula or tongs
• Oven

Step-by-Step Instructions

Step 1: Preheat the Oven
Preheat your oven to 425°F (220°C).
Line a large baking sheet with parchment paper or lightly grease it.

Step 2: Prep the Sweet Potatoes
In a large bowl, combine sweet potato cubes, maple syrup, olive oil, cinnamon, salt, and pepper.
Toss well to coat evenly. Add optional nutmeg or paprika for extra warmth or depth if desired.

Step 3: Arrange on Baking Sheet
Spread the sweet potatoes in a single layer on the prepared baking sheet.
Make sure they’re not overcrowded—use two pans if needed for maximum crispiness.

Step 4: Roast to Perfection
Roast in the preheated oven for 25–30 minutes, flipping once halfway through.
The sweet potatoes should be fork-tender with golden, caramelized edges.

Step 5: Garnish and Serve
Transfer to a serving dish and garnish with chopped pecans, fresh thyme, or a light drizzle of maple syrup if desired.
Serve warm.

Tips for the Best Roasted Sweet Potatoes
Cut Evenly – Uniform cubes ensure even roasting.
Don’t Overcrowd – Space on the pan allows them to crisp instead of steam.
Flip Halfway – Promotes even browning and caramelization.
Roast at High Heat – 425°F is ideal for crispy edges.
Customize the Flavor – Add cayenne for heat or rosemary for an herby note.

Serving Suggestions
With Roasted Chicken – A sweet and savory pairing.
In Grain Bowls – Combine with quinoa, kale, and chickpeas.
On a Holiday Table – A lighter alternative to sweet potato casserole.
For Breakfast – Reheat and serve with eggs and avocado.
As a Snack – Enjoy warm or room temperature on their own.

How to Store & Reheat

Storing:
Refrigerator: Store in an airtight container for up to 4 days.

Freezing:
Freeze in a single layer on a baking sheet, then transfer to a freezer-safe container for up to 2 months.

Reheating:
Oven: Reheat at 375°F for 10–15 minutes to restore crispiness.
Air Fryer: Crisp up at 375°F for 5–7 minutes.
Microwave: Reheat in 30-second intervals (will be soft, not crispy).

Frequently Asked Questions

1. Can I use honey instead of maple syrup?
   Yes—honey works well but may brown a bit faster, so watch closely.
2. Do I need to peel the sweet potatoes?
   Peeling is optional. The skin adds texture and nutrients, so leave it on if you prefer.
3. Can I roast ahead of time?
   Absolutely—roast a day ahead and reheat in the oven for best texture.
4. Can I use other seasonings?
   Yes! Try cumin, allspice, or chili powder for unique flavor variations.
5. Are these vegan and gluten-free?
   Yes—this recipe is naturally vegan and gluten-free as written.

Final Thoughts
Cinnamon Maple Roasted Sweet Potatoes are a celebration of cozy, natural flavors. With minimal effort and a few wholesome ingredients, you get a stunning side dish that’s as nutritious as it is delicious. Whether you’re planning a holiday menu or just need a quick weeknight side, this recipe brings sweet comfort to the table.

Try them and let us know your favorite way to serve them—don’t forget to tag your creations and leave a review!

Preparation Time: 10 minutes
Cooking Time: 30 minutes
Cuisine: American

Nutritional Information (Per Serving, 6 servings):
Calories: 180 | Protein: 2g | Carbohydrates: 27g | Fat: 7g | Fiber: 4g | Sodium: 220mg

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