Description
Chili Lime Salmon with Mango Salsa is a vibrant and refreshing dish that perfectly marries sweet and tangy flavors, making it an excellent choice for summer dinners or festive gatherings. This recipe features tender salmon fillets coated in zesty chili lime seasoning, paired with a bright and fresh mango salsa that brings a tropical flair to your table. Not only is it delicious, but it’s also quick to prepare, allowing you to spend more time enjoying your meal with family and friends.
Ingredients
Scale
- 1 ¼ pounds salmon (fresh)
- 1 cup fresh mango (finely diced)
- ¼ cup red bell pepper (finely chopped)
- 2 tablespoons red onion (finely chopped)
- 2 tablespoons fresh cilantro (chopped)
- Juice from ½ lime
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- Cooked rice for serving
Instructions
- Preheat the oven to 375°F (190°C).
- In a medium bowl, combine the diced mango, red bell pepper, red onion, cilantro, lime juice, and salt to make the salsa. Mix well and set aside.
- Place the salmon on a baking sheet. In a small bowl, mix olive oil, chili powder, cumin powder, and salt; coat the salmon evenly.
- Bake in the preheated oven for 12-17 minutes or until it flakes easily with a fork.
- Serve the salmon over cooked rice topped with fresh mango salsa.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Baking
- Cuisine: Tropical
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 8g
- Sodium: 220mg
- Fat: 19g
- Saturated Fat: 3g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 75mg