Description
BBQ Chicken Roll Ups are a delightful and easy dinner option that the whole family will love. These savory treats feature tender, shredded chicken mixed with flavorful BBQ sauce, all wrapped in soft tortillas and fried to a crispy golden brown. Perfect for casual weeknight meals or family gatherings, these roll-ups are sure to impress guests and satisfy cravings. With just 10 minutes of preparation time, you can create a meal that is both quick and delicious, allowing for customization to suit your family’s preferences. Dip them in ranch dressing for an extra burst of flavor!
Ingredients
Scale
- 2–4 chicken breasts
- 1 tsp salt
- 1 tsp pepper
- 1 tsp paprika
- 1 TBSP ranch seasoning
- 1 TBSP minced garlic
- 1 TBSP vinegar
- BBQ sauce (to taste)
- Flour tortillas
- Shredded cheddar or mozzarella cheese
- Oil for frying
Instructions
- Spray a slow cooker with cooking spray. Add chicken breasts, minced garlic, vinegar, and seasonings.
- Pour BBQ sauce over the chicken until well covered.
- Cook on high for 4 hours or low for 6 hours until tender.
- Shred the chicken in the crockpot and mix with remaining sauce.
- Place shredded chicken and cheese on each tortilla, then roll tightly.
- Heat oil in a skillet over medium heat. Fry roll-ups until golden brown on all sides.
- Prep Time: 10 minutes
- Cook Time: 4 hours (high) or 6 hours (low)
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 2 roll ups (120g)
- Calories: 350
- Sugar: 6g
- Sodium: 650mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 75mg