Description
Baked Salmon in Foil is a delightful and hassle-free dish that brings together the freshness of lemon and garlic to create a moist, flaky salmon fillet. Perfect for busy weeknights or special occasions, this recipe is not only quick to prepare but also pairs beautifully with a variety of sides, making it a versatile choice for family dinners or gatherings. Wrapped in foil and baked to perfection, this dish ensures that every bite is bursting with flavor while maintaining the nutritional benefits of salmon. Elevate your meal with this easy-to-follow recipe that guarantees impressive results without the fuss.
Ingredients
Scale
- 1 ½ pound salmon fillet (skin on)
- Salt and pepper (to taste)
- 2 tablespoons unsalted butter (melted)
- 2 tablespoons fresh lemon juice
- 2 cloves garlic (minced)
- 1 whole lemon (sliced)
- Chopped fresh parsley (optional, for garnish)
Instructions
- Preheat your oven to 400°F and line a rimmed baking sheet with aluminum foil.
- Pat the salmon dry and place it skin side down on the foil. Season generously with salt and pepper.
- In a small bowl, whisk together melted butter, lemon juice, and minced garlic.
- Brush the mixture over the salmon evenly and arrange lemon slices on top.
- Fold the foil over the salmon to seal it tightly, trapping in moisture.
- Bake in the preheated oven for about 13-15 minutes until an internal temperature of around 115°F is reached.
- Unwrap the foil and switch to broil at 450°F for an additional 3-4 minutes until fully cooked through to 145°F.
- Allow the salmon to rest for about 3 minutes before garnishing with chopped parsley and serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 fillet (approximately 250g)
- Calories: 380
- Sugar: 0g
- Sodium: 150mg
- Fat: 22g
- Saturated Fat: 7g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 40g
- Cholesterol: 120mg