Baked Denver Omelet

Hearty, colorful, and full of classic breakfast flavor, this Baked Denver Omelet is the perfect dish to feed a crowd or meal prep for the week. Loaded with fluffy eggs, diced ham, bell peppers, onions, and melty cheese, this oven-baked version of the diner favorite is easy to make and even easier to love. It’s everything you love about a skillet omelet—no flipping required!

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Why You’ll Love This Recipe
No-Fuss Cooking – No flipping or stovetop supervision needed.
Classic Flavor – Ham, peppers, onions, and cheese in every bite.
Feeds a Crowd – Makes enough for the whole family or easy meal prep.
Customizable – Use your favorite veggies, meats, or cheese.
Low-Carb & Protein-Packed – Perfect for keeping you full all morning.

Ingredients You’ll Need

• 8 large eggs
• ½ cup milk (or half & half for creamier texture)
• 1 cup diced cooked ham
• ½ cup green bell pepper, diced
• ½ cup red bell pepper, diced
• ½ cup onion, finely chopped
• 1 cup shredded cheddar cheese
• ½ tsp salt
• ¼ tsp black pepper
• Optional: chopped parsley or green onions for garnish

Optional Add-ins:

• ½ cup mushrooms, sautéed
• Spinach or kale (chopped)
• Pepper jack or Swiss cheese
• Crushed red pepper for heat

Tools You’ll Need

• Mixing bowl
• Whisk
• 8×8 or 9×9 inch baking dish
• Oven
• Non-stick spray or butter

Step-by-Step Instructions

Step 1: Preheat the Oven
Preheat your oven to 375°F (190°C).
Grease your baking dish with non-stick spray or a light coating of butter.

Step 2: Prep the Veggies & Ham
Dice the ham, bell peppers, and onion.
If you prefer softer veggies, you can sauté them briefly in a skillet with olive oil before adding to the eggs.

Step 3: Whisk the Eggs
In a large bowl, whisk together the eggs, milk, salt, and pepper until fully combined and slightly frothy.

Step 4: Combine the Ingredients
Stir the ham, bell peppers, onion, and cheese into the egg mixture.
Pour into the prepared baking dish and spread evenly.

Step 5: Bake to Perfection
Bake for 30–35 minutes, or until the center is set and the top is slightly golden.
A toothpick inserted in the center should come out clean.

Step 6: Cool, Slice & Serve
Let the omelet cool for 5–10 minutes before slicing into squares.
Garnish with fresh parsley or green onions if desired.

Tips for Success
Use Room Temp Eggs – They whisk better and bake more evenly.
Don’t Overbake – Check around 30 minutes to avoid dry eggs.
Customize the Mix-Ins – Add whatever veggies or meats you have on hand.
Double the Recipe – For a 9×13 pan, double all ingredients and bake 40–45 minutes.
Make It Creamier – Swap in half & half or add a little sour cream to the egg mixture.

Serving Suggestions
With Toast or English Muffins – Classic pairing for breakfast or brunch.
With a Side Salad – Lighten it up with greens for lunch.
With Fresh Fruit – For a balanced, colorful plate.
On the Go – Wrap slices in foil for a quick grab-and-go breakfast.
With Hot Sauce or Salsa – Add a little kick on the side.

How to Store & Reheat

Storing:
Refrigerate leftovers in an airtight container for up to 4 days.

Freezing:
Wrap slices in foil or place in freezer-safe bags. Freeze for up to 2 months.
Thaw in fridge overnight before reheating.

Reheating:
Microwave: Heat slices for 45–60 seconds.
Oven: Warm at 350°F for 10–12 minutes.

Frequently Asked Questions

1. Can I use egg whites instead of whole eggs?
   Yes! Use 2 egg whites for every whole egg, or a mix, for a lighter version.
2. Is this recipe keto-friendly?
   Yes, it’s naturally low in carbs and high in protein—perfect for keto.
3. Can I make this ahead?
   Definitely. Bake the night before and reheat in the morning for a quick breakfast.
4. What’s the best cheese to use?
   Cheddar is classic, but feel free to try Swiss, pepper jack, or mozzarella.
5. Can I bake this in muffin tins?
   Yes! Pour into greased muffin tins and bake for 18–22 minutes for individual servings.

Final Thoughts
This Baked Denver Omelet is a go-to recipe for busy mornings, weekend brunch, or anytime you need a satisfying, protein-packed meal. With colorful veggies, savory ham, and gooey cheese in every bite, it’s easy to prep, endlessly adaptable, and always a hit.

Try it once, and it’ll become a regular in your breakfast rotation. Don’t forget to share your Denver omelet creations online!

Preparation Time: 10 minutes
Cooking Time: 35 minutes
Cuisine: American

Nutritional Information (Per Serving – serves 6):
Calories: 210 | Protein: 17g | Carbohydrates: 4g | Fat: 14g | Fiber: 1g | Sodium: 430mg

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