Description

Crispy on the outside, tender on the inside—this Air Fryer Eggplant is a game-changer for veggie lovers and skeptics alike! With a light seasoning and minimal oil, these golden bites deliver maximum flavor and crunch without deep-frying. Whether you’re serving them as a side dish, healthy snack, or appetizer with dipping sauce, they’re bound to become a new favorite in your kitchen.

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Ingredients

Scale

1 medium eggplant
2 tbsp olive oil or avocado oil
½ cup breadcrumbs (panko or regular)
¼ cup grated Parmesan cheese (or dairy-free alternative)
1 tsp garlic powder
½ tsp paprika
½ tsp Italian seasoning
Salt and pepper to taste
Optional: 2 tbsp flour (for extra coating)
Optional: 1 egg or ¼ cup plant-based milk (for dipping)

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Instructions

Step 1: Prep the Eggplant

Wash and slice the eggplant into ½-inch rounds or sticks, depending on your preference.
Lay the slices on paper towels, sprinkle with salt, and let them sit for 10-15 minutes to draw out moisture.
Pat dry with a paper towel—this step helps the eggplant crisp up better in the air fryer.

Step 2: Set Up Breading Stations

In one bowl, mix breadcrumbs, Parmesan, garlic powder, paprika, Italian seasoning, salt, and pepper.
In another bowl, whisk an egg or pour plant-based milk.
Optional: Coat the eggplant slices lightly in flour before dipping for extra crunch.

Step 3: Coat the Eggplant

Dip each eggplant slice into the egg (or milk), then coat evenly in the breadcrumb mixture.
Press gently to help the coating stick.
Repeat for all pieces.

Step 4: Air Fry to Crispy Perfection

Preheat the air fryer to 375°F (190°C) for 3-5 minutes.
Lightly spray or brush the air fryer basket with oil.
Arrange eggplant in a single layer (don’t overcrowd).
Air fry for 10-12 minutes, flipping halfway through, until golden brown and crispy.

Step 5: Serve & Enjoy

Serve hot with your favorite dipping sauces—try marinara, ranch, or garlic aioli.
Sprinkle with fresh herbs or a pinch of sea salt for extra flavor.

Notes

Salt First – Helps reduce bitterness and improves texture.
Don’t Skip the Oil – A light brush or spray gives that signature crisp.
Use Panko – For a lighter, crunchier coating.
Cook in Batches – Overcrowding reduces air circulation and crispiness.
Add Spice – Mix in chili flakes or cayenne for a spicy twist.

Prep Time: 10 minutes
Cook Time: 12 minutes
Cuisine: American-Mediterranean