Gourmet Garlic Zucchini Steaks with Cheese

Elevate your side dish game or go fully meatless with these Gourmet Garlic Zucchini Steaks with Cheese. Thick zucchini slices are pan-seared or oven-roasted until golden, then topped with a rich garlic butter glaze and finished under the broiler with a bubbling layer of cheese. The result? A decadent yet wholesome dish that’s savory, satisfying, and perfect as a main or side.

Want recipes like this delivered straight to your inbox? Subscribe now to get the latest culinary creations you’ll love.

Why You’ll Love This Recipe
Low-Carb & Flavorful – A lighter alternative to traditional steak with big flavor.
Cheesy & Garlicky – Melty cheese and rich garlic butter on every bite.
Quick to Cook – Ready in under 30 minutes.
Versatile – Great as a main, side dish, or even appetizer.
Impressive & Easy – Gourmet presentation with minimal effort.

Ingredients You’ll Need

For the Zucchini Steaks:

• 3 large zucchini (choose thick, firm ones)
• 2 tbsp olive oil
• ½ tsp salt
• ½ tsp black pepper
• ½ tsp smoked paprika (optional, for added depth)

For the Garlic Butter:

• 3 tbsp unsalted butter
• 3 cloves garlic, minced
• 1 tbsp fresh parsley, chopped
• 1 tsp lemon juice (optional for brightness)

For the Cheese Topping:

• 1 cup shredded mozzarella cheese
• ¼ cup grated Parmesan cheese
• ½ tsp Italian seasoning

Optional Garnish:

• Extra chopped parsley
• Red pepper flakes
• Lemon zest

Tools You’ll Need
Sharp knife
Cast iron skillet or oven-safe pan
Basting brush or spoon
Oven broiler or toaster oven
Cutting board

Step-by-Step Instructions

Step 1: Slice the Zucchini
Trim the ends of each zucchini.
Cut each one lengthwise into ½ to ¾-inch thick slices to resemble “steaks.”
Pat dry with paper towels to remove excess moisture.

Step 2: Sear or Roast the Zucchini
Option 1 – Pan-Sear:
Heat olive oil in a skillet over medium-high heat.
Place zucchini steaks in the pan in a single layer.
Sear for 2–3 minutes per side until golden brown. Work in batches if needed.

Option 2 – Oven Roast:
Preheat oven to 425°F (220°C).
Arrange zucchini on a baking sheet lined with parchment paper.
Brush with olive oil and season with salt, pepper, and paprika.
Roast for 15–18 minutes, flipping once, until tender and slightly golden.

Step 3: Make the Garlic Butter
While zucchini cooks, melt butter in a small saucepan.
Add garlic and sauté for 1 minute until fragrant (not browned).
Stir in parsley and lemon juice. Remove from heat.

Step 4: Glaze and Top with Cheese
Once zucchini steaks are cooked, arrange them in a single layer on a baking sheet or keep in the oven-safe skillet.
Brush generously with garlic butter.
Sprinkle mozzarella and Parmesan over the top.
Add a pinch of Italian seasoning for extra flavor.

Step 5: Broil Until Golden
Place under the broiler on high for 2–4 minutes, or until cheese is melted, bubbly, and lightly browned.
Keep a close eye—cheese browns quickly!

Step 6: Garnish and Serve
Sprinkle with extra parsley, lemon zest, or red pepper flakes.
Serve immediately while hot and melty.

Tips for Perfect Zucchini Steaks
Use Thick Zucchini – Bigger zucchini gives better texture and shape.
Dry Well – Helps achieve a better sear and prevents sogginess.
Don’t Overcrowd – If pan-searing, cook in batches for best browning.
Broil Briefly – Just enough to melt and brown the cheese, not overcook the zucchini.
Add Protein – Top with chickpeas, grilled chicken, or tofu for a full meal.

Serving Suggestions
As a Main Dish – Serve with a side of garlic bread or a quinoa salad.
With Pasta – Great over spaghetti or orzo with extra garlic butter.
Appetizer Platter – Cut into smaller portions and serve with toothpicks.
Brunch Plate – Pair with poached eggs and a slice of sourdough.
Low-Carb Dinner – Serve alongside roasted mushrooms or cauliflower mash.

How to Store & Reheat

Storing:
Refrigerate: Store in an airtight container for up to 3 days.
Freeze: Not recommended as zucchini may become mushy.

Reheating:
Oven: Reheat at 375°F for 8–10 minutes.
Air Fryer: Reheat at 350°F for 4–5 minutes to crisp the edges.
Microwave: Heat for 30–45 seconds but expect softer texture.

Frequently Asked Questions

1. Can I use yellow squash instead of zucchini?
Yes! Yellow squash works well and has a similar flavor and texture.

2. What cheese alternatives work here?
Try provolone, fontina, or pepper jack for different flavor profiles.

3. Can I grill the zucchini instead?
Absolutely. Grill on medium-high heat for 3–4 minutes per side.

4. How can I make this dairy-free?
Use plant-based butter and dairy-free cheese substitutes.

5. Can I make it ahead of time?
You can cook the zucchini and store it separately. Add garlic butter and cheese just before broiling.

Final Thoughts
Gourmet Garlic Zucchini Steaks with Cheese are an easy way to transform humble vegetables into something extraordinary. With layers of flavor from garlic butter, herbs, and cheese, these zucchini steaks feel indulgent yet wholesome. Whether you’re going meatless or looking for a gourmet side dish, this recipe is sure to impress.

Try it tonight and savor the golden, cheesy, garlicky goodness!

Preparation Time: 10 minutes
Cooking Time: 15–20 minutes
Cuisine: Mediterranean-Inspired / American

Nutritional Information (Per Serving):
Calories: 210 | Protein: 9g | Carbohydrates: 9g | Fat: 15g | Fiber: 2g | Sodium: 320mg

Print