Blueberry Cottage Cheese Muffins

Soft, moist, and naturally protein-packed, these Blueberry Cottage Cheese Muffins are a wholesome twist on your favorite berry treat. With creamy cottage cheese mixed right into the batter, these muffins stay tender and delicious while offering a nutritious boost. Perfect for breakfast, lunchboxes, or snacking, they’re a tasty way to start your day the right way.

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Why You’ll Love This Recipe
High in Protein – Cottage cheese makes these muffins more filling and satisfying.
Naturally Sweet – Just enough sweetness to let the blueberries shine.
Moist and Fluffy – Cottage cheese keeps them tender without making them heavy.
Perfect for Meal Prep – Bake ahead and enjoy all week long.
Freezer-Friendly – Great for storing and grabbing on the go.

Ingredients You’ll Need

• 1½ cups all-purpose flour (or whole wheat for a healthier twist)
• 1 tsp baking powder
• ½ tsp baking soda
• ¼ tsp salt
• ½ tsp cinnamon (optional)
• 1 cup cottage cheese (full-fat or low-fat)
• 2 large eggs
• ¼ cup honey or maple syrup
• ¼ cup milk (dairy or non-dairy)
• 2 tbsp melted coconut oil or vegetable oil
• 1 tsp vanilla extract
• 1 cup fresh or frozen blueberries
• 1 tbsp flour (to toss blueberries)

Tools You’ll Need
• Mixing bowls
• Measuring cups and spoons
• Whisk or fork
• Muffin tin
• Muffin liners or nonstick spray
• Spatula
• Cooling rack

Step-by-Step Instructions

Step 1: Preheat the Oven
Preheat your oven to 375°F (190°C).
Line a muffin tin with paper liners or grease with nonstick spray.

Step 2: Mix the Dry Ingredients
In a large bowl, whisk together the flour, baking powder, baking soda, salt, and cinnamon. Set aside.

Step 3: Combine the Wet Ingredients
In another bowl, whisk the eggs.
Add cottage cheese, honey (or maple syrup), milk, oil, and vanilla.
Mix until well combined—some lumps from the cottage cheese are fine.

Step 4: Combine Wet and Dry
Pour the wet mixture into the dry ingredients and stir just until combined.
Do not overmix—it’s okay if the batter is a bit lumpy.

Step 5: Fold in the Blueberries
Toss blueberries in 1 tbsp of flour (this helps prevent them from sinking).
Gently fold them into the batter with a spatula.

Step 6: Fill the Muffin Tins
Spoon the batter into the prepared muffin cups, filling each about ¾ full.
Add a few extra blueberries on top for visual appeal, if desired.

Step 7: Bake the Muffins
Bake for 18–22 minutes, or until a toothpick inserted in the center comes out clean.
The tops should be lightly golden.

Step 8: Cool and Serve
Let the muffins cool in the pan for 5 minutes.
Transfer to a wire rack to cool completely.
Enjoy warm or store for later.

Tips for Perfect Muffins
Use Room Temperature Ingredients – Helps everything blend smoothly.
Don’t Overmix – Stir just until the dry ingredients are moistened.
Check Early – Oven times vary, so check at 18 minutes to avoid overbaking.
Use Full-Fat Cottage Cheese – It adds the best moisture and richness.
Add Texture – Sprinkle oats or chopped nuts on top before baking.

Serving Suggestions
Breakfast Grab-and-Go – Pair with a banana or yogurt for a complete meal.
Lunchbox Treat – Great for kids and adults alike.
Afternoon Snack – Perfect with a cup of tea or coffee.
With Nut Butter – Spread with almond or peanut butter for extra protein.
Brunch Board – Serve with fruit, muffins, and hard-boiled eggs.

How to Store & Reheat

Storing:
Room Temperature: Store in an airtight container for up to 2 days.
Refrigerator: Keep for up to 5 days.
Freezer: Freeze in a zip-top bag or airtight container for up to 2 months.

Reheating:
Microwave: Warm a muffin for 20–30 seconds.
Oven: Reheat at 300°F (150°C) for 5–7 minutes to refresh texture.

Frequently Asked Questions

1. Can I use frozen blueberries?
   Yes! Just don’t thaw them before folding into the batter to avoid excess moisture.
2. Can I make these gluten-free?
   Absolutely—just use a gluten-free 1:1 flour substitute.
3. Is there a dairy-free option?
   Yes—use a dairy-free cottage cheese substitute and plant-based milk.
4. Can I make them sweeter?
   Add 2–3 extra tablespoons of honey or a few tablespoons of brown sugar to taste.
5. What if I don’t have muffin liners?
   Just grease your muffin tin well with oil or nonstick spray.

Final Thoughts
These Blueberry Cottage Cheese Muffins are a fantastic way to enjoy a delicious, protein-rich start to your day. With a soft texture, pops of juicy blueberries, and natural sweetness, they’re a feel-good treat you’ll want to make again and again. Whether you bake a batch for the week or serve them fresh for brunch, these muffins are sure to become a new favorite.

Give them a try and don’t forget to leave a review or share your photos—we love seeing your baking success!

Preparation Time: 10 minutes
Cooking Time: 20 minutes
Cuisine: American

Nutritional Information (Per Serving):
Calories: 180 | Protein: 7g | Carbohydrates: 22g | Fat: 8g | Fiber: 1g | Sodium: 160mg

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