Creamy Peas and Noodles

Looking for a comforting side dish or a quick, satisfying meatless meal? This Creamy Peas and Noodles recipe is the answer! Featuring tender egg noodles coated in a silky, savory cream sauce with sweet green peas throughout, it’s a simple dish that brings big flavor and cozy vibes. Perfect for weeknight dinners, potlucks, or even a nostalgic lunch, this dish is both affordable and family-friendly.

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Why You’ll Love This Recipe
Quick & Easy – Ready in under 30 minutes with just a few ingredients.
Creamy & Comforting – A luscious sauce that coats every noodle.
Budget-Friendly – Uses pantry and freezer staples.
Versatile – Serve as a main or side dish.
Kid-Friendly – Mild flavors and soft textures kids love.

Ingredients You’ll Need

For the Pasta:
12 oz egg noodles (wide or medium)
Salted water, for boiling

For the Creamy Sauce:
2 tbsp unsalted butter
1 small onion, finely chopped
2 cloves garlic, minced
2 tbsp all-purpose flour
1½ cups whole milk (or half-and-half for richer sauce)
½ cup vegetable or chicken broth
¾ tsp salt
½ tsp black pepper
½ tsp onion powder
¼ tsp garlic powder
Pinch of nutmeg (optional, enhances creaminess)

For the Peas:
1½ cups frozen green peas (no need to thaw)

For Finishing:
½ cup grated Parmesan cheese
2 tbsp sour cream or cream cheese (adds tang and creaminess)
Chopped parsley or chives (optional for garnish)

Tools You’ll Need
Large pot for boiling noodles
Medium saucepan or skillet
Whisk
Spatula or wooden spoon
Colander
Measuring cups and spoons

Step-by-Step Instructions

Step 1: Cook the Noodles

1. Bring a large pot of salted water to a boil.
2. Add egg noodles and cook according to package instructions until al dente.
3. Drain and set aside.

Step 2: Make the Cream Sauce Base

1. In a large skillet or saucepan, melt butter over medium heat.
2. Add chopped onion and sauté for 2–3 minutes until softened.
3. Stir in garlic and cook for 30 seconds until fragrant.
4. Sprinkle flour over the onion mixture and whisk for 1 minute to form a roux.

Step 3: Add Milk and Broth

1. Slowly whisk in the milk and broth, stirring constantly to avoid lumps.
2. Add salt, pepper, onion powder, garlic powder, and nutmeg (if using).
3. Bring to a gentle simmer and cook for 3–5 minutes until the sauce thickens.

Step 4: Add Peas and Cheese

1. Stir in frozen peas and cook for another 3–4 minutes, until the peas are heated through.
2. Reduce heat to low and add Parmesan cheese and sour cream (or cream cheese).
3. Stir until everything is smooth, creamy, and well combined.

Step 5: Combine with Noodles

1. Add the cooked noodles to the sauce.
2. Toss gently to coat all the noodles evenly with the creamy sauce.
3. Taste and adjust seasoning if needed.

Step 6: Serve & Garnish

1. Spoon into bowls or serve as a side on plates.
2. Garnish with chopped parsley or chives for a fresh finish.

Tips for Perfect Creamy Peas and Noodles
Use Egg Noodles – They hold the sauce beautifully and offer a soft bite.
Don’t Overcook the Peas – Add them just before the dish is done for bright color and flavor.
Add Protein – Stir in cooked chicken, tuna, or bacon bits for a heartier meal.
Go Cheesier – Add shredded mozzarella or cheddar for extra richness.
Use Leftover Noodles – Great way to give leftover pasta a creamy makeover.

Serving Suggestions
Grilled Chicken – Lightly seasoned chicken balances the creamy sauce.
Baked Salmon – A rich protein that pairs well with peas and pasta.
Green Salad – A crisp, refreshing side to cut through the richness.
Garlic Bread – For mopping up every last bit of the sauce.

How to Store & Reheat

Storing:
Refrigerate: Store leftovers in an airtight container for up to 3 days.
Freeze: Not recommended—cream sauces can separate upon thawing.

Reheating:
Stovetop: Reheat gently with a splash of milk or broth over low heat.
Microwave: Heat on medium power in 30-second intervals, stirring in between.

Frequently Asked Questions

1. Can I use a different pasta?
   Yes! Shells, rotini, or penne work well too.
2. Can I make it dairy-free?
   Use plant-based milk, butter, and a dairy-free cheese or nutritional yeast alternative.
3. What if I don’t have Parmesan?
   Try shredded mozzarella, cheddar, or a bit of cream cheese.
4. Is this good for meal prep?
   Yes, it reheats well if stored properly and moistened with extra milk when reheating.

Final Thoughts
Creamy Peas and Noodles is one of those simple recipes that never goes out of style. With minimal effort, you get a deliciously cozy dish that works as both a side or main course. Creamy, cheesy, and loaded with tender peas, it’s a feel-good favorite that’s sure to please.

Make it tonight and enjoy a comforting bowl of pasta goodness—easy, affordable, and always satisfying!

Preparation Time: 10 minutes
Cooking Time: 15 minutes
Cuisine: American

Nutritional Information (Per Serving):
Calories: 320 | Protein: 11g | Carbohydrates: 38g | Fat: 14g | Fiber: 3g | Sodium: 480mg

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