Baked Cottage Cheese Eggs

Creamy, savory, and packed with protein, these Baked Cottage Cheese Eggs are a simple yet flavorful breakfast that’s both healthy and satisfying. With just a few ingredients, this high-protein egg bake is light, fluffy, and perfect for busy mornings or weekend brunches. It’s naturally low-carb, gluten-free, and endlessly customizable with your favorite veggies or herbs.

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Why You’ll Love This Recipe
High in Protein – Cottage cheese and eggs make a nutrient-dense combo.
Super Easy – Just mix and bake—no fancy tools needed.
Make-Ahead Friendly – Great for meal prep or batch cooking.
Customizable – Add your favorite veggies, herbs, or cheeses.
Light & Fluffy – The cottage cheese melts into the eggs for a creamy texture.

Ingredients You’ll Need

For the Egg Bake:

• 6 large eggs
• 1 cup cottage cheese (full-fat or low-fat)
• ½ cup shredded cheddar, mozzarella, or Swiss cheese
• ¼ cup chopped green onions or chives
• ½ tsp garlic powder
• ¼ tsp salt
• ¼ tsp black pepper

Optional Add-ins:

• ½ cup chopped spinach, bell peppers, or mushrooms
• Crumbled cooked turkey sausage or chicken
• Fresh herbs like parsley, basil, or thyme
• A pinch of red pepper flakes for spice

Tools You’ll Need

• Mixing bowl
• Whisk or fork
• 8×8-inch baking dish or muffin tin
• Nonstick spray or butter
• Oven

Step-by-Step Instructions

Step 1: Preheat and Prep

1. Preheat your oven to 375°F (190°C).
2. Lightly grease an 8×8-inch baking dish or a muffin tin for individual servings.

Step 2: Mix the Egg Base

1. In a mixing bowl, whisk the eggs until well beaten.
2. Stir in cottage cheese, shredded cheese, green onions, garlic powder, salt, and pepper.
3. Add any optional mix-ins and stir until combined.

Step 3: Pour and Bake

1. Pour the egg mixture into the prepared baking dish or evenly into muffin tin cups.
2. Bake for 25–30 minutes (or 18–22 minutes for muffins), until the top is lightly golden and the center is set.
3. A toothpick inserted should come out clean.

Step 4: Cool and Serve

1. Let cool for 5 minutes before slicing or removing from the tin.
2. Serve warm, topped with extra herbs or a dollop of salsa or hot sauce if desired.

Tips for the Best Baked Cottage Cheese Eggs
Use Full-Fat Cottage Cheese – It adds richness and melts better into the eggs.
Avoid Overbaking – Remove from the oven as soon as the center is set to keep them fluffy.
Add Veggies – Dice small so they cook evenly in the bake.
Go Mini – Make them in a muffin tin for easy grab-and-go breakfasts.
Double It – Easily scale up the recipe for a crowd or meal prep.

Serving Suggestions
With Toast – Add whole grain toast or English muffin on the side.
With Fresh Fruit – Balance the savory with some natural sweetness.
As a Breakfast Sandwich – Slice and layer into a wrap or breakfast sandwich.
With Avocado – Top with sliced avocado and a drizzle of hot sauce.

How to Store & Reheat

Storing:
Refrigerate: Store in an airtight container for up to 4 days.
Freeze: Wrap individual pieces and freeze for up to 2 months. Thaw overnight in the fridge.

Reheating:
Microwave: Reheat individual slices for 30–45 seconds.
Oven: Warm at 350°F for 10 minutes.

Frequently Asked Questions

1. Does this taste like cottage cheese?
   Nope! It melts into the eggs for a fluffy, creamy texture without a strong cottage cheese flavor.
2. Can I use egg whites only?
   Yes, substitute 10 egg whites for 6 whole eggs for a lighter option.
3. Can I add more cheese?
   Of course! Feel free to top with more shredded cheese before baking.
4. Are these keto-friendly?
   Yes! This recipe is naturally low in carbs and high in protein.
5. What’s the best way to make them for a crowd?
   Double or triple the recipe and bake in a larger casserole dish. Adjust baking time as needed.

Final Thoughts
Baked Cottage Cheese Eggs are an easy, protein-packed way to start your day right. With their creamy texture and mild flavor, they’re the perfect blank canvas for your favorite mix-ins. Whether you bake them in a dish or as muffins, you’ll love having these light and savory bites ready to grab and go.

Try them out and let me know what you think! Don’t forget to leave a review below and share your photos on Pinterest! I can’t wait to see your breakfast creations.
Preparation Time: 10 minutes
Cooking Time: 30 minutes
Cuisine: American

Nutritional Information (Per Serving):
Calories: 160 | Protein: 13g | Carbohydrates: 3g | Fat: 10g | Fiber: 0g | Sodium: 300mg

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