Flourless Cottage Cheese Pancakes

Light, fluffy, and packed with protein, these Flourless Cottage Cheese Pancakes are a healthy and delicious breakfast option you’ll want to make again and again! Made with just a few simple ingredients, they’re naturally gluten-free, easy to whip up, and perfect for a wholesome morning meal that doesn’t sacrifice flavor.

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Why You’ll Love This Recipe
High-Protein & Gluten-Free – No flour needed!
Light & Fluffy – Soft and tender pancakes that cook up beautifully.
Quick & Easy – Ready in less than 20 minutes.
Simple Ingredients – Only wholesome basics you already have.
Perfect for Meal Prep – Make a batch and enjoy throughout the week.

Ingredients You’ll Need

• 1 cup cottage cheese (small curd or blended smooth)
• 3 large eggs
• ½ cup rolled oats (gluten-free if needed)
• 1 ripe banana
• 1 tsp baking powder
• ½ tsp vanilla extract
• ¼ tsp cinnamon (optional)
• Butter or oil for cooking

Optional Add-ins:

• ¼ cup blueberries or chocolate chips
• A pinch of nutmeg for extra warmth
• 1–2 tbsp honey or maple syrup for added sweetness

Tools You’ll Need

• Blender or food processor
• Non-stick skillet or griddle
• Spatula
• Measuring cups and spoons

Step-by-Step Instructions

Step 1: Blend the Batter
In a blender, combine the cottage cheese, eggs, oats, banana, baking powder, vanilla extract, and cinnamon if using.
Blend until smooth and creamy, about 30–60 seconds.

Step 2: Preheat the Skillet
Heat a non-stick skillet or griddle over medium heat.
Lightly grease with butter or oil.

Step 3: Cook the Pancakes
Pour about ¼ cup of batter for each pancake onto the skillet.
Cook for 2–3 minutes until bubbles form on the surface and the edges look set.
Flip carefully and cook for another 1–2 minutes until golden brown and cooked through.

Step 4: Serve
Serve warm with your favorite toppings like fresh fruit, Greek yogurt, nut butter, or a drizzle of maple syrup.

Tips for Success
Blend Smooth – Ensures a fluffy texture and easy-to-pour batter.
Cook on Medium Heat – Too high and they’ll burn before cooking through.
Use a Ripe Banana – Adds natural sweetness and moisture.
Grease Lightly – Prevents sticking without making them greasy.
Flip Gently – These pancakes are tender; use a thin spatula for easy flipping.

Serving Suggestions
With Fresh Berries – Strawberries, blueberries, or raspberries are perfect.
With Greek Yogurt – Adds extra protein and creaminess.
With Nut Butter – Drizzle almond or peanut butter for a hearty meal.
With a Sprinkle of Cinnamon Sugar – For a sweet treat!

How to Store & Reheat

Storing:
Store cooled pancakes in an airtight container in the fridge for up to 4 days.

Freezing:
Freeze pancakes in a single layer, then transfer to a freezer-safe bag for up to 2 months.
Reheat straight from frozen.

Reheating:
Microwave: Warm for 20–30 seconds per pancake.
Toaster or Skillet: Reheat over low heat for a crispy outside.

Frequently Asked Questions

1. Can I make the batter without a blender?
   You can mix by hand, but blending creates a smoother batter and fluffier pancakes.
2. Can I use instant oats instead of rolled oats?
   Yes, they blend easily and work just as well.
3. Are these pancakes sweet?
   They are lightly sweet from the banana, but you can add honey or syrup if you like them sweeter.
4. Can I make them dairy-free?
   Use a dairy-free cottage cheese alternative if needed.
5. Can I add protein powder?
   Yes! Add 1–2 tablespoons of your favorite protein powder for an extra boost.

Final Thoughts
These Flourless Cottage Cheese Pancakes are fluffy, filling, and perfect for a protein-packed breakfast. With simple, wholesome ingredients and tons of flavor, they’re a guilt-free way to start your day feeling great. Easy to customize and quick to make, they’re about to become your new favorite morning go-to!

Blend up a batch today and enjoy every bite! Don’t forget to share your healthy pancake creations online!

Preparation Time: 5 minutes
Cooking Time: 10 minutes
Cuisine: American / Healthy Breakfast

Nutritional Information (Per Pancake – makes about 8):
Calories: 90 | Protein: 6g | Carbohydrates: 8g | Fat: 4g | Fiber: 1g | Sugar: 3g | Sodium: 140mg

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