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1 Ingredient Cottage Cheese Chips

1 Ingredient Cottage Cheese Chips


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  • Author: Evelyn
  • Total Time: 1 hour
  • Yield: Approximately 20 chips 1x

Description

Indulge in the crunchiness of 1 Ingredient Cottage Cheese Chips, a simple yet satisfying snack that redefines healthy munching. Made solely from cottage cheese, these chips offer a high-protein treat that fits seamlessly into keto and low-carb diets. They are customizable with your favorite spices to create unique flavors perfect for any occasion, whether it’s a casual afternoon snack or an impressive appetizer for guests. With minimal prep time and an easy baking process, you can enjoy deliciously crispy chips that prove healthy eating doesn’t have to be bland.


Ingredients

Scale
  • 1 cup (256 g) whole milk small curds cottage cheese (4% milkfat)

Instructions

  1. Preheat your oven to 350°F (177°C) and line a large baking sheet with parchment paper.
  2. Use a 1 tbsp cookie scoop to portion the cottage cheese onto the prepared baking sheet, spacing each scoop about 2 inches apart.
  3. Flatten each mound to approximately 3/16 to 1/4 inch thick using the back of a metal spoon. Sprinkle your chosen seasonings on top if desired.
  4. Bake in the oven for 40-50 minutes, checking around the 20-minute mark for browning edges. Aim for a golden brown color for optimal crunch.
  5. Remove from the oven and allow the chips to cool completely on the baking sheet for about 20-30 minutes before enjoying.
  • Prep Time: 10 minutes
  • Cook Time: 50 minutes
  • Category: Snacks
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 10 chips (approximately 28g)
  • Calories: 80
  • Sugar: 2g
  • Sodium: 250mg
  • Fat: 4g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 9g
  • Cholesterol: 15mg