1 Ingredient Cottage Cheese Chips

Posted on

1 Ingredient Cottage Cheese Chips

Appetizers & Snacks

These 1 Ingredient Cottage Cheese Chips are a delightful snack that combines simplicity with crunchiness. Made entirely from cottage cheese, they are not only high in protein but also fit perfectly into keto and low-carb diets. Their versatility allows for flavor customization, making them suitable for various occasions—from casual snacking to entertaining guests. What sets these chips apart is their incredible crunch and ease of preparation, proving that healthy snacks can still be delicious.

Why You’ll Love This Recipe

  • Simple Ingredients: With just one ingredient required, these chips are incredibly easy to make.
  • High Protein Snack: Packed with protein, they make a satisfying option for anyone looking to boost their intake.
  • Customizable Flavors: You can add your favorite seasonings to create unique flavors tailored to your taste preferences.
  • Keto-Friendly: These chips align perfectly with keto and low-carb dietary needs without sacrificing flavor.
  • Perfectly Crunchy: The baking process ensures you get a crispy treat that’s enjoyable on its own or paired with dips.

Tools and Preparation

Preparing these cottage cheese chips is straightforward, and you’ll need some essential kitchen tools to ensure success.

Essential Kitchen Tools

  • Baking sheet
  • Parchment paper
  • Cookie scoop (1 tbsp)
  • Metal spoon

Why These Tools Matter

  • Baking sheet: Provides a sturdy surface for the chips to bake evenly.
  • Parchment paper: Prevents sticking and makes cleanup a breeze.
  • Cookie scoop: Ensures uniform portion sizes for consistent cooking results.
  • Metal spoon: Ideal for flattening the cottage cheese without sticking.

Ingredients

These popular cottage cheese chips need just one ingredient and come out super crunchy. They are packed with protein and are keto-friendly and low carb. You can customize them easily to make other flavor variations.

For the Chips

  • 1 cup (256 g) whole milk small curds cottage cheese (4% milkfat) (see note before starting)
1

How to Make 1 Ingredient Cottage Cheese Chips

Step 1: Preheat the Oven

Preheat your oven to 350°F (177°C) and line a large cookie sheet with parchment paper. The parchment paper will help prevent the chips from sticking as they bake.

Step 2: Scoop and Flatten the Cottage Cheese

  • Use a 1 tbsp cookie scoop to portion the cottage cheese onto your prepared baking sheet.
  • Space each scoop about 2 inches apart for even cooking.
  • Take the back of a metal spoon to flatten each mound of cottage cheese to about 3/16 to 1/4 inch thick.
  • If you want to add seasoning, sprinkle it over the flattened cheese at this point.

Step 3: Bake the Chips

Bake the cottage cheese in the preheated oven for approximately 40-50 minutes. Keep an eye on them:
1. Check around the 20-minute mark.
2. Look for dark brown edges and a browned surface on the chips.
3. Ideally, you want them golden brown; darker chips will be crunchier.

Step 4: Cool and Store

Once done, remove the chips from the oven and let them cool completely on the baking sheet:
– Do not eat them before they cool as they won’t be fully set yet.
– Cooling takes about 20-30 minutes; they’ll become firmer as they cool.
– If not consuming immediately, store in an airtight container or sealed bag for best freshness within a few hours.

Enjoy these healthy snacks that showcase how easy it can be to make delicious alternatives!

How to Serve 1 Ingredient Cottage Cheese Chips

These crunchy cottage cheese chips are perfect for snacking and can be enjoyed in various ways. Whether you’re looking for a light appetizer or a healthy snack, these chips can suit your needs effortlessly.

With Dips

  • Guacamole: The creamy texture of guacamole pairs wonderfully with the crunch of the chips.
  • Hummus: Enjoy a protein-packed snack by dipping your chips into classic hummus or flavored varieties like roasted red pepper.
  • Salsa: Fresh salsa adds a zesty kick that complements the mild flavor of the cottage cheese chips.

As a Salad Topping

  • Mixed Green Salad: Crumble the chips over a fresh salad for added crunch and nutrition.
  • Caesar Salad: Replace croutons with cottage cheese chips for a healthier twist on this classic dish.

Pairing with Cheese

  • Cream Cheese Spread: Top your chips with a dollop of cream cheese mixed with herbs for a tasty bite.
  • Cheddar or Gouda Slices: A slice of sharp cheddar or Gouda on each chip creates an irresistible combination.

How to Perfect 1 Ingredient Cottage Cheese Chips

Creating the perfect cottage cheese chips requires attention to detail. Follow these tips to ensure your chips come out crispy and delicious every time.

  • Boldly Flatten: Ensure you flatten the cottage cheese scoops evenly to achieve consistent baking results.
  • Watch the Oven: Keep an eye on your chips in the last few minutes of baking to avoid burning.
  • Cool Completely: Let the chips cool fully after baking; they will firm up as they cool, enhancing their crunchiness.
  • Experiment with Seasonings: Try different spices like garlic powder, paprika, or even nutritional yeast for extra flavor.
  • Use Quality Parchment Paper: Good-quality parchment paper prevents sticking and ensures even cooking.
1

Best Side Dishes for 1 Ingredient Cottage Cheese Chips

Pair these cottage cheese chips with complementary side dishes to create a well-rounded snack experience. Here are some ideas to consider.

  1. Vegetable Sticks: Carrot, celery, and cucumber sticks offer a refreshing crunch alongside your cheesy snacks.
  2. Fruit Platter: A mix of fresh fruits like apple slices and berries balances the savory flavors of the chips.
  3. Nut Mix: A handful of mixed nuts provides healthy fats and protein, making it a satisfying accompaniment.
  4. Greek Yogurt Dip: Serve with a tangy yogurt dip seasoned with dill or garlic for an extra layer of flavor.
  5. Avocado Toast: Spread ripe avocado on whole grain bread and top it with cottage cheese chips for a delightful treat.
  6. Roasted Chickpeas: Crunchy roasted chickpeas add more protein and texture to your snack spread.

Common Mistakes to Avoid

When making 1 Ingredient Cottage Cheese Chips, it’s easy to make a few missteps. Here are some common mistakes and how to avoid them.

  • Skipping the Parchment Paper: Not using parchment paper can lead to chips sticking to the baking sheet. Always line your baking sheet for easy removal.
  • Not Flattening Enough: If you don’t flatten the cottage cheese properly, the chips may turn out chewy instead of crispy. Aim for a thickness of about 3/16 to 1/4 inch for optimal crunchiness.
  • Overbaking or Underbaking: Baking time is crucial. Keep an eye on the chips, especially during the last few minutes, to achieve the perfect golden-brown color without burning.
  • Ignoring Seasoning: Failing to add seasoning before baking can result in bland chips. Experiment with your favorite spices or herbs for added flavor.
  • Not Allowing to Cool Fully: Eating the chips too soon can lead to a soft texture. Let them cool completely for maximum crunch.

Refrigerator Storage

  • Duration: Store in the fridge for up to 3 days.
  • Containers: Use an airtight container or a sealed bag to prevent moisture from making them soft.

Freezing 1 Ingredient Cottage Cheese Chips

  • Duration: Freeze for up to 2 months.
  • Containers: Use freezer-safe bags or containers, ensuring they are well-sealed to avoid freezer burn.

Reheating 1 Ingredient Cottage Cheese Chips

  • Oven: Preheat your oven to 350°F (177°C). Place chips on a baking sheet and heat for about 5-10 minutes until crispy again.
  • Microwave: Heat on a microwave-safe plate for about 30 seconds. This method may not restore full crispiness but works in a pinch.
  • Stovetop: Heat in a non-stick skillet over low heat, flipping occasionally for even warming, which can help regain some crispiness.
1

Frequently Asked Questions

What are 1 Ingredient Cottage Cheese Chips?

These chips are made entirely from cottage cheese and are baked until crispy. They are high in protein and low in carbs, making them a healthy snack option.

Can I customize my cottage cheese chips?

Yes! You can add various seasonings like garlic powder, paprika, or nutritional yeast before baking for different flavors.

How do I store leftover cottage cheese chips?

Store them in an airtight container in the fridge for up to three days or freeze them for longer storage.

What can I serve with cottage cheese chips?

These chips pair well with dips like guacamole, salsa, or hummus, enhancing their flavor while keeping it healthy.

Conclusion

1 Ingredient Cottage Cheese Chips are not only simple but also offer a delightful crunch that makes them an ideal snack. Their versatility allows you to customize flavors according to your preference. Whether you enjoy them plain or seasoned, these chips are sure to satisfy your cravings!


Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
1 Ingredient Cottage Cheese Chips

1 Ingredient Cottage Cheese Chips


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Evelyn
  • Total Time: 1 hour
  • Yield: Approximately 20 chips 1x

Description

Indulge in the crunchiness of 1 Ingredient Cottage Cheese Chips, a simple yet satisfying snack that redefines healthy munching. Made solely from cottage cheese, these chips offer a high-protein treat that fits seamlessly into keto and low-carb diets. They are customizable with your favorite spices to create unique flavors perfect for any occasion, whether it’s a casual afternoon snack or an impressive appetizer for guests. With minimal prep time and an easy baking process, you can enjoy deliciously crispy chips that prove healthy eating doesn’t have to be bland.


Ingredients

Scale
  • 1 cup (256 g) whole milk small curds cottage cheese (4% milkfat)

Instructions

  1. Preheat your oven to 350°F (177°C) and line a large baking sheet with parchment paper.
  2. Use a 1 tbsp cookie scoop to portion the cottage cheese onto the prepared baking sheet, spacing each scoop about 2 inches apart.
  3. Flatten each mound to approximately 3/16 to 1/4 inch thick using the back of a metal spoon. Sprinkle your chosen seasonings on top if desired.
  4. Bake in the oven for 40-50 minutes, checking around the 20-minute mark for browning edges. Aim for a golden brown color for optimal crunch.
  5. Remove from the oven and allow the chips to cool completely on the baking sheet for about 20-30 minutes before enjoying.
  • Prep Time: 10 minutes
  • Cook Time: 50 minutes
  • Category: Snacks
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 10 chips (approximately 28g)
  • Calories: 80
  • Sugar: 2g
  • Sodium: 250mg
  • Fat: 4g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 9g
  • Cholesterol: 15mg

Tags:

You might also like these recipes

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star